Easy Popsicle Recipes For Toddlers
Healthy homemade popsicles. These homemade fruit popsicles are basically frozen fruit puree, yes, like a smoothie but frozen. Below are recipes for strawberry, mango, and kiwi, but many fruits will work for this classic, refreshing treat.
Like Mexican paletas, these frozen bars rely on lightly sweetened fresh fruit rather than heavily sweetened liquids like traditional fruit popsicle recipes. You’ll feel good making these for your kids and I’m sure they’ll love them like mine do!
After blending the strawberry popsicle mixture or any of the fruit popsicle mixtures below, pour them into a popsicle mold and place the mold in the freezer for at least four hours.
How To Make Popsicles {3 Fruit Popsicle Flavors!}
After freezing, the kiwi fruit popsicles keep their gorgeous green color and they make for such a fun after school treat, especially on a hot summer day.
Homemade Popsicles can be stored in the molds or unmolded. To store unmolded, wrap them in a non-stick material like parchment paper, plastic wrap, or wax paper and store them in a resealable freezer safe-bag or airtight container.
Homemade popsicles taste best when eaten within six weeks of freezing. But they can last in the freezer for up to three months.
How To Make Popsicles (ultimate Guide)
Most popsicles don’t easily eject from the mold. To remove the popsicle from the mold, run it under lukewarm water for a few seconds. You can also dip the mold into a bowl of lukewarm water.
Try paper cups, a muffin tin lined with foil-type muffin wrappers, rinsed individual yogurt containers or an ice cube tray with large sections. You will have to provide your own sticks, of course! Wait until the popsicles are partially frozen to insert the sticks, or cover your “mold” with aluminum foil and gently poke the sticks through the foil, which will hold them in place.
To get a slightly softer texture, add more sweetener or a fatty milk product like heavy cream. Both lower the freezing point of the puree and gives it a less icy final finish.
An Easy + Healthy Coconut Milk Popsicle Recipe
Homemade fruit popsicles are the perfect healthy treat for a hot summer day or night, and now you know how to make three flavors: strawberries, mango and kiwi. Let me know if the comments below if you try any of these flavors or a multi-flavored one!
If you found this tutorial forHow toMake Popsicles helpful or if you try anyrecipe on Feel Good Foodie, then don’t forget torate the recipeand leave a comment below! It helps others who are thinking of trying out this tutorial and we would love to hear about your experience. And if you snapped some shots, share it onInstagramso we can repost on Stories!
Learn how to make popsicles from scratch and try these three fruit popsicle flavors: strawberry, mango and kiwi. It's an easy healthy recipe that kids will love!
Healthy Homemade Popsicles For Toddlers And Kids
Storage: Popsicles can be stored in the molds, or unmold and wrap them in non-stick material like parchment paper, plastic wrap, or wax paper and store them in a resealable freezer safe-bag or airtight container. They are best within six weeks, but will last for up to three months.
Calories: 79 kcal , Carbohydrates: 20 g , Protein: 1 g , Fat: 1 g , Saturated Fat: 1 g , Polyunsaturated Fat: 1 g , Monounsaturated Fat: 1 g , Sodium: 1 mg , Potassium: 190 mg , Fiber: 2 g , Sugar: 18 g , Vitamin A: 1035 IU , Vitamin C: 42 mg , Calcium: 12 mg , Iron: 1 mgArguably one of the easiest and most fun treats to make (and eat!), homemade popsicles will keep you feeling cool all summer long. Learn how to make a variety of healthy popsicles, including fruity, creamy, and hidden veggie popsicles in this ultimate guide. Plus, this guide has our favorite popsicle molds, expert tips, recipes, and so much more!
What’s the only thing I love more than a refreshing popsicle? How about a popsicle that’s homemade, healthy, bursting with fruity flavors,
Homemade Popsicle Recipes
I absolutely love making my own homemade popsicles. They’re a great alternative to store-bought popsicles, as you get to control the ingredients and sugar content. No added colors, no preservatives, and no high fructose corn syrup here!
Plus, making your own popsicles with reusable popsicle molds reduces waste and is budget-friendly. And if I’m being completely honest, I also love that homemade popsicles are a fun way to get my kids a couple extra servings of fruits and veggies with a mid-day treat.
In this guide, you will find step-by-step instructions on how to make fruit popsicles, cream popsicles, hidden-veggie popsicles, expert tips, our favorite popsicle molds, and so much more!
Make Your Own Healthy Homemade Fruit Popsicles
If you are looking for more easy and healthy recipes for your kids, then be sure to check out these delicious 15 Healthy Smoothies for Kids, 100 Breakfast Ideas for Kids, these reader favorite 40 Family Favorite Dinner Ideas, or the popular 100 Lunch Ideas for Kids. You can also find more recipes and information in my best-selling cookbookLittle Foodies: Recipes for Babies and Toddlers with Taste.
Before we get started, it’s good to ensure you have one (or a few) popsicle molds on hand. Here are some of our favorite popsicle molds for kids, that we have used over and over again through the years.
No Molds – No Problem: if you don’t have a popsicle mold, you can simply use leftover yogurt containers, muffin tins, ice cube trays, baby puree trays, disposable paper cups, or even a loaf pan! If you can’t get the sticks to stay upright, simply cover the mold you are using with aluminum foil and then poke your sticks through.
Delicious Summer Recipe For Rainbow Fruit Ice Lollies To Cook With Kids
For fruit popsicles, you just need 3 easy ingredients – fruit, yogurt or liquid, and a little sweetener. Place all ingredients into a blender, puree until smooth and then place in popsicle molds.
Don’t have a blender? Or want chunks of real fruit in your popsicles? Then this is your recipe! Place fresh or frozen fruit right inside of the popsicle molds. You can use whatever fruit you prefer! If the fruit is too big, just chop it down a little. Pour the coconut water or juice to the fill line and freeze.
For creamy popsicles, blend together fruit, sweetener, and yogurt. Choosing a whole milk yogurt with a higher fat content will help to make a creamier popsicle.
Cooking With Kids
Hidden-veggie popsicles work best with a ratio of 1 veggie: 2 fruits. Add in some yogurt or liquid and sweetener and puree until smooth.
Homemade fruit popsicles work equally well using fresh or thawed from frozen. You can pick just one fruit or choose a combination of 1-3 fruits.
Adding a touch of natural sweetener to these homemade popsicles brings out their fruity flavors and helps reduce ice crystals from forming. Any of the following sweeteners will work beautifully.
Frozen Blueberry Yogurt Popsicle
I like to add just a little liquid to ensure that the popsicle blend properly and are not too dense when frozen.
While definitely not necessary, sometimes it’s fun to add in some fun add-ins to your popsicles if they are vibing with your fruit.
Veggie Boost:feel free to add a 1/4 cup of baby carrots, frozen cauliflower, spinach, or avocado to most popsicles. I like adding the same veggie color to my popsicle base so the popsicles don’t turn out brown.
Homemade Fresh Fruit Frozen Yogurt Popsicles For Toddlers
These rainbow popsicles are the perfect summertime treat for your toddlers and kids. This healthy frozen treat is loaded with fresh fruits and made with no added sugar. These colorful ice pops are quick and easy to make with only two ingredients!
These Green Tropical Smoothie Popsicles are an amazing frozen summer treat for toddlers and kids that are filled with a (not-so) hidden-veggie – spinach!
TheseYogurt Fruit Popsiclesare the perfect healthy treat forbaby, toddler and kidsthis summer! They are easy to make with only 3-ingredients and with a prep time of less than 5 minutes. PLUS.. there are 8 easy fruit flavors you have to try!
Yogurt Fruit Popsicles (super Easy!)
These Healthy Yogurt Parafait Popsicles for Toddler + Kids are the perfect breakfast on a hot summer day! These popsicles are naturally sweetened and filled with protein, probiotics, healthy whole-grains, antioxidants and fiber.
Made with only 4-ingredients, these WatermelonPopsicles are an amazing frozen summer treat for all ages – babies, toddlers, kids and even you!
Bursting with flavor, these healthy banana popsicles can be blended up in just minutes. Banana popsicles have a creamy texture and natural sweetness that mimics traditional frozen treats, but as a healthier alternative, you can feel good about serving these popsicles for an afterschool treat anytime.
Easy Mango Popsicles (2 Ingredients And So Good!)
Ready within minutes, these 3-ingredient strawberry popsicles are the ultimate summer refreshment. Naturally sweetened and full of sweet strawberry flavor, your kids will ask for them on repeat! PLUS.. they have a hidden veggie!
These easy mango popsicles are a favorite summertime treat. Packed with just the right balance of sweetness and tanginess, the fresh mango flavor is out of this world! Great for 9+ months.
These naturally sweetened frozen treats are a fun and tasty way to serve a fruit and veggie to your toddler. Great for snack time or dessert.
Greek Yogurt Popsicles
These 3-ingredient Sweet Beet Popsicles are a baby, toddler and kid favorite and are going to be a staple in your house this summer!Delicious, refreshing
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