Recipe Zucchini Mushrooms
Fresh, healthy, and absolutely delicious side dish of sauteed mushrooms and zucchini! Perfectly seasoned and pan fried to perfection, this Skillet Zucchini and Mushrooms recipe is ready in just 20 minutes!
Sautéed to crisp tender deliciousness, and seasoned with garlic and herbs, this dish is full of flavorful veggie goodness! Try my Skillet Zucchini and Mushrooms for a healthy side that is quick, easy, and wholesome.
Sometimes the best way to prepare fresh veggies is a simple sauté. I love doing this with zucchini, especially, because it cooks up quickly. In this dish, we’ll be adding diced onion and fresh whole mushrooms, too, for a savory veggie side that you HAVE TO try.
Shakshuka With Zucchini And Mushrooms
To finish off the flavors, I use a bit of veggie broth and herbs, adding the perfect ending touch to make this simply delicious vegetarian side dish.
This is a side you could serve any night of the week, but it’s also great to whip up for a special occasion. I think that onions and oregano are classic flavors for holiday meals, but also perfect for light summer dinners. Plus, it all comes together super easily in just one skillet!
So what goes with skillet zucchini and mushrooms? The good news is, it goes with everything! Seriously, this well-balanced veggie dish is the perfect partner for almost any entree. Consider:
Sauteed Zoodles With Mushrooms Recipe
Calories: 161 kcal | Carbohydrates: 9 g | Protein: 5 g | Fat: 13 g | Saturated Fat: 6 g | Trans Fat: 1 g | Cholesterol: 23 mg | Sodium: 94 mg | Potassium: 667 mg | Fiber: 2 g | Sugar: 5 g | Vitamin A: 462 IU | Vitamin C: 22 mg | Calcium: 30 mg | Iron: 1 mg | Net Carbs: 7 g
Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.
Every meal could use a healthy side dish, and the following recipes are sure to satisfy! Don’t forget to try them out next.This Roasted Zucchini and Mushrooms with Feta made history when my brother-in-law had a second helping of vegetables! And this tasty zucchini side dish has balsamic vinegar and thyme to bump up the flavors!
One Pot Creamy Zucchini And Mushroom Pasta — Lauren Lane Culinarian
For this week’s Friday Favorites featured recipe I’m reminding you about Roasted Balsamic Zucchini and Mushrooms with Feta and this is a zucchini recipe I love to make in the fall, when you don’t mind using the oven. When I first made this tasty dish, I was using giant zucchini with the big seeds scraped out and cut into strips. Then I made it again when my sister Pam’s family came to dinner, and I didn’t have any big zucchini and had to (gasp!) buy zucchini at the store.
Both versions were tasty, but the most amazing thing about this recipe is that my brother-in-law Kelly made family history by asking for a second helping of vegetables! Kelly is well known for not liking many veggies, so I think that’s a pretty good recommendation for this recipe. And recently I made this again when I had my trainers’ families come for dinner, and it was a hit with most of them too.
If you don’t have any giant zucchini like I used in these photos, use about four smaller ones. And if your family has some vegetable-avoiders, I hope they may end up liking this as much as my brother-in-law did. And if that happens, I’d love to hear about it!
Mushroom, Zucchini And Carrot Saute
I love, love, love roasted zucchini, and if the ingredients in this recipe are not quite your jam, check out Roasted Summer Squash with Garlic and Parmesan, Baked Summer Squash with Lemon, Mint, and Feta, or Cheesy Zucchini and Sausage Sheet Pan Meal.
This would be a great side dish for Baked Mayo-Parmesan Fish which cooks at the same oven temperature as the zucchini. Or serve this as a side dish for Sriracha-Glazed Grilled Chicken Kabobs, Grilled Cuban Flank Steak, Buffalo Salmon with Blue Cheese Slaw, or Chicken Cutlets with Mustard Sauce.
You can use regular white mushrooms if you prefer. Use either a large zucchini about 12 inches long or 3-4 smaller ones. I'm a huge fan of Spike Seasoning (affiliate link) but use any all-purpose seasoning you have on hand.
Roasted Zucchini, Mushrooms, And Onions Recipe
Nutrition information is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations.
Did you make this recipe? Please leave a star rating (under the PRINT button in the recipe) or share a photo of your results on Instagram! THANKS!
Roasted Zucchini and Mushrooms would make a wonderful side dish or meatless main dish for low-carb or Keto diets or any phase of the original South Beach Diet.
Pan Fried Zucchini And Mushrooms Recipe
Check out Zucchini Recipes for more ideas if your zucchini is a little too plentiful! Use the Diet Type Index to find recipes suitable for a specific eating plan. You might also like to follow Kalyn’s Kitchen on Pinterest, on Facebook, on Instagram, or on YouTube to see all the good recipes I’m sharing there.
This recipe was first posted in 2013, and I have made it many, many times since then. It was last updated with more information in 2022.
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Roasted Mushrooms, Zucchini And Eggplant With Rosemary
Cooking for Gardeners, Easy to Cook, Friday Favorites, Oven Dinners, Recipes, Side Dishes, Can be Keto, Gluten-Free, Low-Carb, South Beach Diet, Vegetarian
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