Lompat ke konten Lompat ke sidebar Lompat ke footer

Widget HTML #1

Green Bean Recipe Youtube

Green Bean Recipe Youtube

A fervid lover of the culinary arts and all things Instant Pot, Laurel has been writing about food for 10 years. One of her cookbooks was the #2 cookbook of 2017.

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2, 000 calories a day is used for general nutrition advice.

Garlic

Green beans are a classic side dish and a crowd-pleaser. Toss in some garlic, and you've got a winning vegetable for any occasion.

Stir Fried Green Beans (干炒四季豆)

For the perfect texture, the beans are briefly boiled or steamed and transferred to an ice bath. This keeps them crisp-tender and preserves their beautiful green color. Then they are sautéed with butter and garlic, adding lots of flavor while still letting the green beans shine. Serve as is or add your own twist with spices, a sprinkle of cheese, or nuts.

Green beans are a favorite side dish on weeknights as well as holiday meals. This simple but delicious preparation pairs nicely with a wide variety of mains, from pork chops to roast chicken to tofu.

This is a classic green bean sauté made extra delicious by a generous amount of garlic. You could always skip the ice bath and simply drain the beans and add them directly to the pan, but they won't be as wonderfully green. —Laurel Randolph

Roasted Frozen Green Beans

Unlike dried beans, fresh green beans do not require any soaking before cooking. Simply give them a rinse, trim the ends, and cook them as desired.

I don't like this at all. It's not the worst. Sure, this will do. I'm a fan—would recommend. Amazing! I love it! Thanks for your rating!

When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site.These Chinese-style garlic green beans are the perfect side dish. The green beans are flash fried, which gently blisters the skin but keeps the center tender and lightly crisp. Then, sauté the green beans with a ton of minced garlic to get this mouth-watering side dish. If you need a cooking demonstration, watch the video below (or within the recipe card). Serve with my pork and cabbage potstickers and jasmine rice!

Lemon Garlic Green Beans Recipe

When Mama Lin visited a few weeks ago, she was so excited to show me how to make her garlic green beans. It is something she started cooking recently for my family back home, and everyone loves it!

The unique quality about this dish is that the green beans are flash fried. This quickly blisters a thin layer of the skin, causing it to wrinkle. You only need to fry the beans for 1 to 2 minutes, which will keep the center tender and lightly crisp. When you bite into the green beans, you can taste the blistered skin and tender center in every bite. It’s so delicious!

After you wash the green beans, make sure to dry them thoroughly. You don’t want the beans to be wet because you’ll be dropping the beans into hot oil. Any water going into hot oil will cause the oil to splatter violently.

Green Beans (like Your Grandmother Made)

Usually, I spin the green beans in a salad spinner and spread the beans over a towel to air dry for 30 minutes to 1 hour.

I like to fry the green beans inside a smaller narrow-bottomed wok because I don’t need to use as much oil for frying. For this recipe, I used about 1/2 cup safflower oil. If you don’t have a small wok, a small saucepan works, too. Just use tongs to remove the beans from the saucepan.

Buttery

To see if the oil is hot enough for frying, I usually stick bamboo chopsticks into the wok so that the tips of the chopsticks are touching the bottom. If you see tiny bubbles rapidly forming around the chopsticks, it means that the oil is hot enough. This is a trick I learned from Mama Lin!

Microwave Steamed Garlic Green Beans Recipe

These green beans only need 1 or 2 minutes of frying, until the skins start to wrinkle. You don’t want to fry them for too long because the beans will lose the crisp in the center and turn mushy.

You can reuse leftover frying oil. Right after I fry the green beans, I carefully pour the frying oil into a bowl to cool. If you’d rather not handle hot oil, let the oil cool in the wok completely before the next step. Once the oil has cooled completely, strain the oil through a fine mesh to extract any burnt bits in the oil. Transfer the strained oil to a jar and store in a cool, dark place.

I try to use the oil in a few weeks. If you can’t use it up, throw the oil away inside the jar or a tightly sealed container. DO NOT pour oil into the sink, as it is not good for the environment and it might damage your pipes.

Air Dried Green Beans Recipe

These Chinese-style garlic green beans are the perfect side dish. The green beans are flash fried, which gently blisters the outer skin but keeps the center tender and lightly crisp. Serve with my pork and cabbage potstickers and jasmine rice!

Serving: 1 serving | Calories: 103 kcal | Carbohydrates: 9.7 g | Protein: 2.4 g | Fat: 7.1 g | Saturated Fat: 0.6 g | Sodium: 80 mg | Fiber: 3.2 g | Sugar: 3.7 g

Easy

Here, you’ll find well-tested Asian recipes, pantry guides, and recipes from my sassy mother, Mama Lin. Through my recipes and cooking videos, I hope to honor the food and traditions that surrounded my Chinese American upbringing.If I had to choose my absolute favorite vegetable, it’d have to be green beans.  Call them a vegetable.  Call them a legume.  I don’t care – they’re tasty.  Not only are green beans delicious and crunchy, but they’re also low in calories and fat and contain no cholesterol. Plus they’re high in fiber and protein. 

Easy Delicious Southern Green Beans Recipe

They rock so much, in fact, that you don’t have to do much to them to make them tasty.  Truth be told, I’ll enjoy a bowl of green beans raw.  BUT add some sauteed garlic, sea salt, and parmesan to fresh green beans and I’m good. So good.

When shopping for green beans, I recommend you take the time to actually pick out the ones you’re looking for.  Don’t just grab handfuls and stuff them into your bag.

Instead, look for the bright green, non-browned, plump fresh green beans.  It actually makes quite a difference in the final product.  If the green beans look dull in color and are slightly brown or have brown spots, they’ll likely be woody and not crisp and delicious.  The greener, the better!

Brown Sugar Soy Chinese Green Beans Recipe

Okay, so we have this super easy fresh green bean recipe right here….so what goes with it?  I’m so glad you asked!  These green beans go with SO MANY different types of foods, but here are my absolute faves:

I also think they are wonderful alongside my mashed sweet potatoes and green beans plus mashed potatoes are all any of us ever need.  All in all, they’re the perfect quick side for any weeknight dinner.  So. Good. (And so easy!).

Sauteed

Hooray for fresh green bean recipes!  If you like this garlic parmesan green bean recipe, you’ll love these other green been goodies:

Sautéed Green Beans Recipe

If you give this recipe a try, let me know what you think by leaving a comment and rating it. And don’t forget to take a picture and tag it # on Instagram! I LOVE seeing what you come up with. Enjoy!

These garlic parmesan green beans are an easy vegetarian side that requires just 6 ingredients and 15 minutes! These will quickly become a welcome side for your dinner rotation.

These parmesan green beans are such a versatile side dish.  They can be as simple as a side to meatloaf for a weekday dinner, or can be dressed up for a Thanksgiving Day or Christmas Day side.  They are so tasty, and shockingly easy to prepare.

Green Beans Recipe (texas Roadhouse Copycat)

Pro Tip: Make sure to not cook the green beans all the way through so they still have some crunch to them.  This will help improve the overall texture of the green beans when served.  Don't skimp on the parmesan as well when serving - it adds a great saltiness to the green beans.

Hey y’all, I’m Lacey Baier and I’m so glad you’re here! I’m a healthy lifestyle influencer and the creator of this clean-eating blog and YouTube channel, A Sweet Pea Chef. My recipes have been published on Food Network, Good Morning America, FoxNews, Tastemade, Fitness Magazine, and much more. I live in Dallas, Texas with my husband and four kiddos. Let’s get

Perfectly

Posting Komentar untuk "Green Bean Recipe Youtube"