Snacks Recipes Cookies
These protein cookies are soft, chewy, and made with just 4 ingredients! No flour and no sugar needed, each cookie packs in over 20 grams of clean protein!
When it comes to protein powder recipes, I have a handful of favorites on hand. If I’m not making protein brownies, protein muffins, or a protein mug cake, you’ll know I’m making some high protein cookies!
This protein cookie recipe was inspired by Quest protein cookies I saw at the grocery store. They were made with whey protein and had no sugar, barely any carbs, and claimed to taste like dessert. With a heft price tag, I had high hopes.
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While they DID initially taste pretty good, several hours later I had the most intense stomach pains. Upon further inspection of the ingredient list, I was astounded to see a slew of hard-to-pronounce ingredients and SEVERAL kinds of artificial sweeteners!
Luckily, I’ve created a delicious and EASY version that will be quite the game-changer for all you protein dessert fans out there. Here is why you’ll LOVE these cookies-
These protein powder cookies are sweet enough for dessert or perfect as a post-workout snack! Each cookie yields over 20 grams of protein and ZERO grams of added sugar. They are thick, soft, chewy, and loaded with chocolate chips.
Loaded Healthy No Bake Cookies
In a large mixing bowl, add all the ingredients and mix well, until a thick dough remains. Next, form 12 balls of dough and place them on a lined baking sheet and bake for 10-12 minutes, or until the edges are just done. Remove the cookies from the oven and let them cool completely.
Not every protein powder is created the same. Some are thicker than others, some are finer than others and some have different additives in them. As a general rule of thumb, all protein powders can work, but they will leave different textures. Here are the more mainstream protein powders and what texture and flavor profiles they have.
While protein cookies are a better option than candy bars or potato chips, store bought protein cookies are not actually healthy. They often have an extensive ingredient list and use several kinds of artificial sweeteners. Furthermore, they also contain just as many calories as a candy bar or potato chips.
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Luckily, homemade protein cookies are something that can be enjoyed on a regular basis. They are a fantastic way to add protein to your diet and they use wholesome ingredients too.
Most quest cookies are not keto friendly, as the net carbs are still quite high. The only exception is the chocolate chip cookie flavor that has 5 grams net carbs.
Easily replace the peanut butter with either almond butter, cashew butter, or sunflower seed butter. Be sure that it is smooth and drippy in texture, so it will form a thick cookie dough.
Best Vegan Cookie Recipes [easy Plant Based Snacks]
These protein cookies are thick, chewy, and made with just 4 ingredients! No flour and no sugar needed, they taste delicious and pack in over 20 grams of protein!
TO STORE: Leftover cookies can be stored at room temperature, in an airtight container, for up to 14 days. If you’d like them to keep longer, store them in the refrigerator.
Serving: 1 Cookie Calories: 150 kcal Carbohydrates: 5 g Protein: 21 g Fat: 8 g Sodium: 116 mg Potassium: 164 mg Fiber: 1 g Vitamin A: 23 IU Calcium: 35 mg Iron: 1 mg NET CARBS: 4 g
Ingredient Banana Oatmeal Cookies W/ Chocolate Chips
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I’m a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.Stomach growling in the middle of the afternoon? Tide yourself over with one of these healthy snacks! They include granola bars, dips, and more.
If I don’t have a stockpile of healthy snacks on hand, I will, without fail, reach for a cookie at 3pm. Now, there’s nothing wrong with treating yourself to something sweet in the afternoon, but if I’m working on a new cookie recipe, there’s a good chance that snacking on sweets will become less of a treat and more of a habit.
After School Snack Cookies
Over the years, I’ve learned that filling up on healthy snacks like veggies and dip, smoothies, or trail mix will only make those sweets more rewarding in the end. I’ll be more energized and focused throughout the day, my mood will be better, and any treats I eat will really taste like, well, treats.
Below, you’ll find 49 easy healthy snack ideas to satisfy any craving. Some are sweet and nutty, others are salty and crunchy, and still others are fresh and veggie-forward. They’ll give you the fuel you need to take on any day, whether you’re heading out the door or working from home, and best of all, they’ll taste delicious.
You can buy a million different bars these days, but I still prefer to make my own. It’s more cost-effective, and I know exactly what I’m snacking on: whole foods like oats, nuts, and seeds and not any additives or preservatives. Plus, these healthy snacks are easy to keep on hand – store them in the fridge for up to a week or in the freezer for up to 2 months!
Salted Caramel Mini Cookie Snack Mix Recipe
These homemade granola bars taste better than any you’d find at the store. Made with peanut butter, honey, oats, and dark chocolate, they have a delicious chewy texture and sweet, nutty flavor.
Sticky, sweet, and studded with chocolate chips, these energy balls taste like little balls of cookie dough. Still, they’re made with wholesome ingredients like almond butter, oats, and dates.
If you’re craving a sweet, nutty snack, you’re in luck! You only need 6 ingredients to make these oat squares, and they’ll be ready in under 30 minutes. The recipe is from my friend Jessica Murnane’s cookbook, One Part Plant.
Snacks — Recipes Folder — Cindy Spratt Nutrition
They’re vegan, gluten-free, and packed with good-for-you ingredients like oats and peanut butter. I call them cookies, but in my book, these guys totally pass as healthy snacks.
We’re crazy for carrot cake, so naturally, these balls are one of our favorite healthy snacks! Made with sunflower seeds, they’re totally nut-free.
I love keeping a stash of these healthy cookies on hand for a quick, grab-and-go breakfast or snack! You only need 7 ingredients to make this easy vegan and gluten-free recipe.
Edible Cookie Dough Recipe+ Video
Packed with nutrients, fresh veggies are some of the best healthy snacks. But if you’re anything like me, they might not be the first thing you reach for when your stomach starts grumbling in the afternoon. So how do we make them more enticing? Keep a tasty dip in the fridge! It will make eating your veggies WAY more fun, but that’s not all. The dip itself will give your snack a boost of fiber, protein, and/or healthy fats.
This nutty, velvety dip is so delicious that I could eat it straight off a spoon! Of course, it’s great with pita and veggies too.
No chickpeas? No problem. Cooked red lentils blend into a protein-packed dip that’s every bit as creamy, bright, and flavorful as traditional hummus.
Protein Cookies {4 Ingredients!}
I can never resist eating this silky, smoky dip straight out of the food processor, but that’s ok! Made with eggplant and tahini, it’s full of fiber and healthy fats.
Greek yogurt and grated cucumber make up the base of this protein-rich Middle Eastern dip. Slather it onto pita or scoop it up with veggies for a refreshing spring or summer snack.
This creamy, lemony white bean dip is like a blank canvas. Put your personal spin on it by blending in roasted garlic or fresh herbs like basil, tarragon, or chives.
Super Fun Baking Recipes
Slather it onto crusty bread, scoop it up with fruit, or enjoy it by the spoonful! If you don’t have peanuts on hand, homemade almond butter is a great snack, too.
Living in Austin got me hooked on homemade salsa, and this recipe will do the same for you. Serve it with tortilla chips for a spicy, zesty snack that you won’t be able to get enough of!
Made with a base of homemade refried beans, this healthy bean dip is full of fiber and plant-based protein. Fold it into a tortilla for snacking, or scoop it up with tortilla chips.
Chocolate Chip Cookie Recipes
These baked goods are great fresh out of the oven, but they also freeze well. I always keep a stash on hand for days when I need a healthy snack to tide me over between meals.
Almond flour doesn’t just make this banana bread healthy – it gives it an amazing moist texture too. You’ll be reaching for a second slice before you know it.
Craving chocolate? Do I have the healthy snack for you! This bread is super moist and fudgy, but it’s still made with wholesome ingredients like whole wheat flour and zucchini.
Best Healthy Cookie Recipes
I especially love this pumpkin bread in the fall, but with its moist texture and spiced pumpkin flavor, I’d happily take a slice at any time of year.
If you’re someone who craves savory snacks, you’ll love these
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