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Recipes Made With Ground Oats

Recipes Made With Ground Oats

This is the best set it and forget it steel cut oats recipe on the internet! Combine steel cut oats, almond milk, water, mashed banana, and spices in your

In this post, you’ll learn all about steel cut oats + how to make the most perfect bowl of steel cut oatmeal in every method.

Perfect

Oatmealis hands-down my favorite breakfast. Actually, favorite meal 😛 It’s filling, high in fiber, and makes you poop. I likeovernight oats, microwave rolled oats, Instant Pot oats, instant oats, you name it, I like it.

Steel Cut Oats

Today we are chatting all thingssteel cut oats. There is seriously nothing better than a warm bowl of steel cut oatmeal for breakfast. They’re chewy, nutty, and so good! I love topping mine with fresh fruit such as blueberries and banana slices with a dollop of peanut butter.

Steel cut oats are whole oat groats cut into 3 or 4 pieces to create smaller oat groats. Steel-cut oats are also referred to as Irish or Scottish Oats.

They feel like thick pieces of rice when uncooked and their cooked texture has a chewy bite to it. A typical bowl of stovetop steel-cut oats can take around 40 minutes to cook because it is less processed than rolled or quick-cooking oats.

How To Make Steel Cut Oats 4 Ways

We love steel cut oats because they have a nutty flavor to them, but also take on whatever flavors you add to it. So, if you add pumpkin or mashed banana, they will taste like that.Do they taste different than rolled oats? The taste of steel cut oatmeal is rather similar to the taste of rolled oats, however, the texture is what is most different. Steel cut oatmeal is thicker and has more of a bite to it.

Steel cut oats are naturally gluten-free, but make sure you buy certified gluten-free steel cut oatmeal to make sure there is no cross-contamination.

Steel cut oatmeal androlled oatsare very similar. Like we mentioned above, Steel cut oats are whole oat groats cut into 3 or 4 pieces to create smaller oat groats.

Instant Pot Steel Cut Oats {meal Prep Recipe}

When searching for the best steel cut oats recipe on the Internet, you’ll find mostly stove top variations. We, however, beg to differ! Insert –>your slow cooker!

The slow cooker is seriously the easiest, most carefree way to make steel cut oats. It’s a set it and forget it kind of method AND, you can make a lot at once!

Your oats come out super fluffy, flavorful, and have the perfect nutty bite to them. Plus, compared to cooking steel cut oats on the stovetop, there is no stirring involved. Heck yes!

Bagrry's Steel Cut Oats

Our #1 tip when making steel cut oats in the slow cooker is getting the ratio correct. Per 1 cup of uncooked steel-cut oats you need 4 cups of liquid. This may seem like a lot, but we promise…it isn’t!

After 8 hours on low or 4 hours on high, your oats will be thick and luscious. So, remember, for slow cooker steel cut oats you need:

We feel silly typing this because cooking steel cut oats in the slow cooker is SO EASY. Check out how easy this steel cut oats recipe truly is:

Creamy Steel Cut Oats

Yes! Make sure to cook your steel cut oats on low for 8 hours. Feel free to prep this recipe before bed so that your oats are ready for you in the morning!

Here you’ll learn how to cook steel cut oats in 3 more ways – 1. Instant Pot 2. Stovetop 3. No-Bake. Each method has its pros and cons. Enjoy!

Steel cut oats in the Instant Pot is definitely the fastest way to cook steel-cut oatmeal! This is a great way to make a lot of oats at once and not have to try very hard 😛 Oh, and it only takes 20 minutes, max!

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Oatmeal Bread Recipe

The stovetop method is definitely the most popular way to make steel cut oats, but it’s also the most time-consuming. You basically have to stir on and off for 40 minutes.

However, stovetop steel cut oats are classic, delicious, and oh-so creamy. You can also monitor how thick or thin your oats are, which is super nice!

Overnight steel cut oatsare essentially quick-cooking overnight oats soaked in some kind of liquid overnight. Our favorite overnight steel cut oats is made withchia seeds, almond milk, maple syrup, and spices.

Oats Dosa Recipe (instant & Traditional)

Overnight steel cut oats are definitely a twist on classic steel cut oats, but oh-so-yummy during spring and summer. Oh, and pretty hands-off!

Want more overnight oats inspiration? Check out our Guide to Overnight Oats and learn how to make the perfect bowl + get 8 easy flavor variations!

How long do steel cut oats last in the fridge? Your oatmeal will last up to 3-5 days depending on what kind of add-ins you use. If you use just oats and liquid, it should last longer!

Tasty Oat Flour Recipes

Steel cut oats are an excellent make-ahead breakfast idea. You can make a double or triple batch at once and then freeze the rest for later. Check it out!

Want to learn how to cook steel cut oats? Here’s our fool-proof steel cut oats recipe made right in your slow cooker only calling for a few ingredients and your favorite toppings!

How

Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. She started this website in 2010 as a way to share her love for real food and wellness. The internet has changed so much since then and so has Fit Foodie Finds. Today we're a female-run recipe website publishing hundreds of tried and true recipes developed and tested by our team.

How To Cook And Store Steel Cut Oats For 5 Days Recipe

Subscribe Join the Squad! Join the Fit Foodie Squad and stay up to date on our latest recipes, fit foodie finds, and more! Join now!Showing you how to cook steel cut oats (with step by step photos) for a perfectly creamy, nutritious and easy to customize breakfast. Make a big batch of oats ahead of time and store in the fridge or freezer for an easy reheat breakfast, or enjoy right away with one of 7 different toppings. It's the perfect balanced breakfast!

If you ask me, nothing beats a bowl of oatmeal for breakfast. I am officially hooked! From overnight oats to baked oatmeal, there are so many options to prep and serve it that breakfast will never be boring. At the top of my list for flavor and texture is the perfect bowl of steel cut oats.

The reason that steel cut oats top my list of oatmeal? That perfect chewy texture. Unlike rolled oats, steel cut oats are not soft and mushy. They hold a nice chewy texture which holds up amazingly well for meal prep.

Easy Overnight Steel Cut Oats Recipe

Steel cut oats- are very similar to the harvested oat grain (groat), and have been cut into pieces using a steel blade. They take longer to cook and have a chewy texture.

Rolled oats- have been steamed and rolled flat (hence the name 'rolled oats'). Cook quickly and work well in baked goods. Rolled oats have a soft texture.

Some recipes call for soaking the steel cut oats before cooking. The reasoning includes quickening the cook time and making them easier to digest. I personally skip this step in favor of getting them on to cook quickly, and the recipe in this post is tested with un-soaked oats.

Instant Pot Steel Cut Oats + 12 Topping Ideas

If you are looking to bring your oats to the next level, take the time to sautee your uncooked oats for 5 minutes in a little coconut oil or butter before adding the other ingredients. Toasting the oats releases a slight nutty flavor and gives your oatmeal a little extra pizzazz.

Healthy

It might seem intuitive to add milk or almond milk to achieve added flavor and creaminess to the steel cut oats, but through years of experimentation I find this is not the case. Cooking the oats in milk actually makes them more prone to boil over on the stove, and I just find it unnecessary.

In order to achieve the perfect creamy texture, the important thing is to use the correct water: oatmeal ratio (listed in the recipe card below). For the best flavor, feel free to toast the oatmeal first, or focus on other ingredients to boost the flavors.

Easy Overnight Steel Cut Oats (make Ahead Breakfast)

1. Toast oats (optional)- Melt butter in the bottom of a pot or Instant Pot using the sauté function. Add oats. Toast while stirring frequently for 5-10 minutes. Oats are toasted when they turn a golden color and emit a nutty aroma.

The best thing about these oats is how amazingly well they keep! Steel cut oats are a staple in our meal prep routine. Here is how we store them:

7 healthy steel cut oats recipes that are easy to make ahead and keep in the fridge or freezer for easy breakfasts. Plus instructions on how to cook steel cut oats in the Instant Pot, slow cooker or on the stovetop.

Steel Cut Oatmeal Crock Pot Directions

Freeze for up to 3 months. Steel cut oats may be frozen in muffin tins, then popped out and stored in a freezer bag or meal prep container in the freezer for up to 3 months.

Heat steel cut oats in the microwave for 1-2 minutes, until warmed through. Add ¼-1/2 cup almond or dairy milk and stir to 'loosen'

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