Cabbage Recipes Healthy Soup

1. Old Fashioned Cabbage Soup Recipe
1. Ww Easy Shredded Cabbage Soup
2. Easy White Bean Cabbage Soup
3. Healthy Vegan Cabbage And White Bean Soup Recipe • Veggie Society

Cabbage soup is light in calories with big flavor. Chopped cabbage and a handful of simple ingredients simmer together to make a delicious healthy soup.

Chock full of goodness, it’s nutritious, simple, and tasty. This soup makes a great starter, side dish, or light lunch or dinner.

This healthy soup has been a staple for veggie lovers and even dieters alike. It’s know by other names like zero point soup, WW soup or vegetable soup. The great things is that you can add your own favorite veggies and flavors.

Cabbage Soup With Kombu Dashi

Cabbage is an easy and inexpensive veggie that’s low in calories. It adds a lot of bulk to this soup. I chop it into 1″ pieces but you can change it up or even swap out a bag of shredded coleslaw to make it even faster (reduce cooking time for coleslaw).

We find beef broth gives the best flavor but just like with our weight loss vegetable soup, you can use chicken or vegetable broth. The diced tomatoes (with juices) add a zesty flavor along with some simple seasonings.

To keep it quick, there are just a few ingredients in this recipe but you can add almost any vegetable you’d like. I usually enjoy this as a lower carb option so other favorites for me include cauliflower, celery, and diced turnips.

Old Fashioned Cabbage Soup Recipe

To freeze, once cooled ladle it into zippered bags or an airtight freezer container and label with the date. It will stay fresh in the freezer for about two months. (Keeping it longer may make it lose flavor.)

To thaw, let it come to room temp and reheat in the microwave or in a pot on the stovetop.  Add some extra diced tomatoes for color, or reinvent it entirely and add some drained canned corn or some diced bell peppers or green beans. Let your imagination run wild!

Calories: 51 | Carbohydrates: 7 g | Protein: 3 g | Fat: 2 g | Saturated Fat: 1 g | Sodium: 772 mg | Potassium: 334 mg | Fiber: 2 g | Sugar: 4 g | Vitamin A: 1456 IU | Vitamin C: 26 mg | Calcium: 55 mg | Iron: 1 mg

Ww Easy Shredded Cabbage Soup

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Holly is a wine and cheese lover, recipe creator, shopping enthusiast and self appointed foodie. Her greatest passion is creating in the kitchen and making deliciously comforting recipes for the everyday home cook!Elise founded Simply Recipes in 2003 and led the site until 2019. She has an MA in Food Research from Stanford University.

While under-appreciated, cabbage really is a wonder vegetable. Not only is it relatively inexpensive, it can easily keep a month or two in the fridge, and it is endlessly versatile in recipes. Whether raw in a coleslaw, blanched with butter, stuffed and wrapped, or made into a simple and delicious cabbage soup as we do here, cabbage is a work horse.

Miso Soup Recipes

Have you ever looked in your fridge and the only vegetable in good shape looking back at you is a single head of cabbage? Cabbage is like that; it can outlast almost any other vegetable. Now even if all you have in your fridge is some cabbage, there are only a few more pantry ingredients you need to make this easy, nourishing, and light cabbage soup.

Of course with so few ingredients the quality of the soup relies on the quality of your ingredients. Homemade chicken stock is the best (we'll also use Better than Bouillon in a pinch), and a good quality canned tomatoes makes all the difference (we use Muir Glen).

Want a little more oomph with your soup? You can easily add other vegetables, like chopped carrots with the onions, or sliced kale with the cabbage, or even bacon or sausage (cook gently before adding the onions), if you want a meatier version.

Easy White Bean Cabbage Soup

Serve this soup with some rye bread or garlic knots for sopping up all the broth. You can also serve this soup as a side dish with roast chicken, pork chops, or roast beef.

This soup will keep in the fridge for about five days and can be reheated in the microwave or on the stovetop. You can also freeze the soup for up to three months.

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2, 000 calories a day is used for general nutrition advice.

Healthy Vegan Cabbage And White Bean Soup Recipe • Veggie Society

Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.

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