Fat Free Dip Recipes For Vegetables
This healthy garden veggie dip is perfect for your next party! Skip the store bought tub; you’ll want to dunk everything in sight into this tasty homemade garden veggie dip! Mayo-free and SO delicious!
Whether we’re in the throes of Summer barbecue season or partying it up all Winter long, I’ve always got a new dip creation/experimentation in the mix each and every week. My favorites get jotted down to share on the blog, which has left me with a pretty hefty list of goodies to share!
Even better? This lightened up veggie dip will help you get a jump on your healthy resolutions, so snag a bag or two of your favorite tortilla chips and a pile of crunchy veggies and meet me in the kitchen!
Greek Yogurt Dip {healthy + Yummy!} • Fivehearthome
Typically veggie dips are seasoned with an array of seasonings mixed with some dehydrated or powdered veggie situation to give it a burst of flavor. I like to take things one step further and season my veggie dip with fresh herbs, veggies, and a few dried seasonings to take the flavor up notch. The combination always results in someone trying to dunk their hand (or face!) into the bowl. I’m surrounded by class acts, I tell ya!
This healthy garden veggie dip has become a go-to for game nights with friends, birthday parties, showers, and holiday parties and potlucks.
This healthy garden veggie dipisperfect for your next party!Skip the store bought tub; you’ll want to dunk everything in sight into this tasty homemade garden veggie dip! Mayo-free and SO delicious!
Gluten Free Spinach Dip (dairy Free, Vegan)
If you're not a fan of greek yogurt in dips (I'll forgive you!) feel free to use a 1/2 cup of your favorite quality mayonnaise instead. I love pretty much all dairy ever so I'll happily scarf either!
Calories: 36 kcal , Carbohydrates: 2 g , Protein: 1 g , Fat: 2 g , Saturated Fat: 1 g , Cholesterol: 7 mg , Sodium: 92 mg , Potassium: 70 mg , Vitamin A: 460 IU , Vitamin C: 2.4 mg , Calcium: 39 mg
Phenomenal! I’m so obsessed with this healthy garden veggie dip it’s ridiculous. It’s like a ranch dip got busy with a veggie dip and magic happened. Typically you only see the actual veggies beside the dip for dunking, but chopping up fresh carrot, broccoli, and green onion and letting them in on the fun with the herbs and spices is totally the way to go!
Healthy Roasted Vegetable Dip
Since the flavors need a few hours in the fridge to mingle and amplify, it’s strictly make-ahead, which is a total lifesaver in my book! Make-ahead means I can whip it up for a gathering the night before while my chickpea is fast asleep and not scaling my leg trying to eat all the dip. Make-ahead means I can spend more time primping before a friend’s party or potluck because my dish is already chillin’ like a villian in the fridge.
If you get a chance to try this Healthy Garden Veggie Dip, let me know! Leave some love in the comment form below or tag your photos with @ on Instagram so I can happy dance over your creation! WOOT!
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Irresistible Veggie Dip Recipe
Hi! I’m Jenn and I’m here to help you eat your veggies! It'll be fun, painless, and pretty darn delicious as I teach you to plan your meals around fresh, seasonal produce with a little help from healthy freezer and pantry staples.This homemade Veggie Dip Recipe is so quick to make! The sour cream, herbs, and seasonings make the vegetable dip irresistible and it will become your go-to easy appetizer for parties and potlucks.
We love simple dips and spreads that elevate crudités (fresh veggies like carrots, celery, and bell peppers). If you want to add variety, you’ll also love our Salmon Spread and Cheese Ball.
There isn’t a dip that gets easier than this simple yet flavor-packed veggie dip, ready in just 5 minutes. The dip is made with mayo, sour cream, seasonings, and herbs.
Low Cal Vegetable Ranch Dip
We love serving this classic dip with our favorite fresh veggies. Make a dip and arrange the vegetables on a platter Charcuterie style and serve!
This is a classic recipe and you can add some of your favorite flavorings to change things up. Here are some ideas:
You can also enjoy this veggie dip with crackers, pretzels, tortilla chips, or even potato chips. You can also spread it on sandwiches or tortilla pinwheels.
Lemon And Herb White Bean Dip
You’ll need a third amount of fresh herbs to dry herbs. So 1 tablespoon fresh herbs will be equal to 1 teaspoon dry herbs.
This classic Veggie Dip is so quick to make! The creamy dip will become your go-to vegetable dip for potlucks and parties.
232 kcal Calories 3 g Carbs 1 g Protein 24 g Fat 5 g Saturated Fat 13 g Polyunsaturated Fat 6 g Monounsaturated Fat 1 g Trans Fat 22 mg Cholesterol 345 mg Sodium 80 mg Potassium 1 g Fiber 1 g Sugar 152 IU Vitamin A 1 mg Vitamin C 47 mg Calcium 1 mg Iron
Healthy Veggie Dip Recipe (quick & Easy!)
I am Valentina, the creator behind the food blog Valentina’s Corner where I share our family’s favorite recipes. When I am not in the kitchen, I enjoy spending quality time with my husband and 5 children. We invite you to join us on our blogging journey!This good-for-you Greek Yogurt Ranch Dip is thick, creamy, and longs to be smeared on your sandwich or dunked into with chips and veggies.
As I shared back when I posted this Roasted Red Pepper Parmesan Dip, nothing makes me more skeptical than a dip that advertises itself as “skinny.”
Fortunately for us, a thick, dreamy base of plain Greek yogurt is the ideal stealthy healthy vehicle for the addictive garlic, onion, and dill spices that create classic ranch flavor.
Vegetable Tray With Fat Free Yogurt Dip . Recipe For Weight Loss
Ben, who ingests vegetables with the attitude most humans apply towards cough syrup—a necessary evil—ate a good chunk of this Greek yogurt dip with carrots before I had even started the photographs!
5 Star Review “Delicious! Even my 12 year old daughter who doesn’t like ranch dip or even Greek yogurt, thinks it is tasty!” — Kari —
All you need for this ranch-style Greek yogurt dip is a cup of your favorite non-fat plain Greek yogurt and a handful of dried herbs and spices that you likely keep stocked in your pantry.
Vegetable Dip Dry Mix Packet
If you don’t have non-fat Greek yogurt on hand, readers have reported success making this recipe with traditional plain yogurt also. The consistency will be a bit thinner, but it will still taste great!
In a big hurry, you can of course always turn to a packet of Hidden Valley Ranch dip mix. Mix a few teaspoons into Greek yogurt and you are good to go.
(That said, I love this healthy homemade herb and spice blend though because it cuts down the sodium substantially from what is typically found in the Hidden Valley packets.)
Healthy Veggie Dip
Serving: 1 g Calories: 132 kcal Carbohydrates: 10 g Protein: 21 g Fat: 1 g Saturated Fat: 1 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 1 g Trans Fat: 1 g Cholesterol: 10 mg Potassium: 352 mg Fiber: 1 g Sugar: 7 g Vitamin A: 142 IU Vitamin C: 1 mg Calcium: 237 mg Iron: 1 mg
Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author and recipe developer here at and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME!easy, light on calories, and big on taste! It is the perfect thing to make for a party because of how fast it comes together. It only has four ingredients! Serve it along side some other light and delicious options like this Pineapple Mango Salsa, thisAvocado Salsa, or these Spinach Balls!
Happy Wednesday guys! I’m really excited about today’s recipe for this easy vegetable dip because it’s an update of an old post and the pictures this round are three million times better.
Healthy Dips And Spreads
Here’s the deal with this recipe guys, and I’m talking to you, my dear friend who has stumbled upon this blog for the very first time through Pinterest and the recipe you came for was Skinny Two Ingredient Vegetable dip.
When I first made this healthy vegetable dip, I used two ingredients: cottage cheese and Italian seasoning. I used one of those salad dressing packets from the store and it was loaded with salt. So this recipe was like way good on the salt, maybe a little too much salt, honestly. I’m so grateful for how far I’ve come when it’s come to cooking over the years.
I love this version of this creamy vegetable dip so much more because you have a lot more control over the flavors involved. Also? It’s still just as simple as it was before. This recipe starts with my own homemadeItalian seasoning. Then, because that has no salt in it, I
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