Recipes Of Veg Snacks

Potato and Sooji Snack squares is a delicious and healthy Indian teatime snack. Made with Indian semolina/sooji, lots of veggies with Potatoes and cheese these Semolina Potatoes and veggies cutlets are perfect teatime snack or breakfast. As we say in India it makes a perfect Shaam ka Nashta.

When I talk about Nashta, Have you followed my #MTCchaiNashta Series? If you love teatime snacks as much as I do this is a must follow recipe series on the blog. Super easy to make these crispy Indian snacks are delicious too. Follow the simple step-by-step process to make this crispy Potato sooji veggie squares.

Also, As I am talking about semolina, other crispy semolina/sooji snack you can make is savoury Semolina pancakes,   Sooji aur chawal le Pakore. If You want another cheesy Potato snack recipe these Potato Triangles and Potato Pancakes are totally a potato snack you must try.

Non Veg Snacks Archives

The base of these veggie squares is vegetable Upma. I make them with different spices though. I have added the veggies that were in my fridge. You can pick your favourite vegetables and add them. Only suggestion here is do not opt for vegetables that release a lot of water after cooking and remain soggy. I avoid cabbage capsicum etc. You can even add paneer or tofu for protein as well.

And we haven’t talked about the best thing yet 🙂 These delicious veggie snack squares are crispy but these are not deep fried. I have pan fried them. You can shallow fry or air fry as per your liking.

These delicious semolina and potato snacks are a perfect snack for parties or even festivals. You can make them in advance and keep in the freezer. Shallow fry them only when you are ready to serve them. You can cut them in any shape of your preference.

Potato And Sooji Snack

For me, these delicious and crispy snacks with potato are perfect for tea-time or breakfast. BTW these Soft Aloo Paratha is another potato recipe for breakfast that you must totally try.

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Easy, Healthy Vegetable Snacks

Sooji Veggie Squares is the New Indian popular tea time snack that is perfect for light eating.. It is easy and super crispy ball that is made with semolina and healthy veggies and is a great accompaniment.

Calories: 176 kcal | Carbohydrates: 33 g | Protein: 8 g | Fat: 2 g | Saturated Fat: 1 g | Cholesterol: 4 mg | Sodium: 52 mg | Potassium: 598 mg | Fiber: 5 g | Sugar: 2 g | Vitamin A: 1509 IU | Vitamin C: 18 mg | Calcium: 75 mg | Iron: 5 mg

Sooji Veggie Squares is the New Indian popular tea time snack that is perfect for light eating.. It is easy and super crispy ball that is made with semolina and healthy veggies and is a great accompaniment.

Calories: 176 kcal | Carbohydrates: 33 g | Protein: 8 g | Fat: 2 g | Saturated Fat: 1 g | Cholesterol: 4 mg | Sodium: 52 mg | Potassium: 598 mg | Fiber: 5 g | Sugar: 2 g | Vitamin A: 1509 IU | Vitamin C: 18 mg | Calcium: 75 mg | Iron: 5 mg