Zoodles Recipe How To Make
Zucchini noodles (also known as “zoodles“) are the perfect gluten-free, zucchini pasta. Today, I’m showing you how to make zucchini noodles using a spiralizer, julienne peeler and mandoline.
I’ve also got several tips on how to cook zucchini noodles perfectly (so they’re not soggy) and I’m sharing my favorite “go to” zucchini noodle recipes.
Have to give up pasta. How so, you ask?Well, let me introduce you to zucchini noodles. Also known as “zoodles” – zucchini noodles are the most brilliant noodle base for numerous healthy gluten-free recipes.
Best Zucchini Noodle Recipes
But if you’re new to the world of zoodles, you may be overwhelmed with all the options. You may even have questions like: What’s the best tool to make zucchini noodles? What zucchini noodle recipes should I make? How do I cook them? And should I even cook them?
I completely understand. And trust me, they’re all the same questions I had years ago. So today, I’ve put together the ultimate guide to zucchini noodles. A mini-resource guide, to help you navigate the wide world of zoodles.
Listed below are the most popular methods for making and cooking zucchini noodles. I’ve listed them in order of my favorite to least favorite. If you keep scrolling, you’ll also find a video that shows you how I use each device – so make sure to watch that!
Healthy Zoodle (zucchini Noodle) Recipes
And finally, at the very end I’ve included some of my best tips along with my favorite zucchini noodle recipes.So let’s dive in!
The Paderno World Cuisine Spiralizer is far and away my favorite tool. It creates curls of your favorite vegetables, literally in seconds. It’s the fastest tool of the bunch and requires the least amount of strength or effort (with suction cup feet to keep it in place). You simply cut off the ends of a zucchini, place it next to the blade and spin. In less than 8 seconds you’ll have spiral sliced theentire zucchini.
Now, I know these reviews are for zucchini noodles, but keep in mind other vegetables you may want to slice up. Carrots, sweet potato, apples, pears…the list is endless!
Zucchini Noodles With Creamy Avocado Pesto
With this spiralizer, you can create your favorite carrot pasta, curly sweet potato fries or apple chips with easy to swap out blades. Yes, it’s bigger than some of the other options, but considering how I often I use it thepros far outweigh the cons – so it’s still my #1 favorite.
The great thing about a julienne peeler is that you likely already have one in your kitchen. Win! A julienne peeler frequently does double duty with a vegetable peeler. One side juliennes, the other side slices. And that’s perfect for when you want thick, flat slices of zucchini pasta. The single biggest benefit of a julienne peeler is that it’s small. It takes up virtually no space in your kitchen and will most likely reside in your utensil drawer.
When it comes to the actual zucchini noodles, a julienne peeler slices the thinnest, most delicate noodles. Then, you simply pull the strands apart with your fingers. The reason this tool makes #2 on my list is that it takes longer to slice (you rotate the zucchini, creating a rectangular shape), it leaves the largest core and the potential of nicking a finger is high (yep, I’m clumsy).
Spaghetti And Zucchini Noodles With Basil Walnut Pesto
I actually hummed and hawed about making the mandoline #2 on my list (because I love it that much) – but the julienne peeler won for size. I’ve had this mandoline for several years and it gets used a ton in my kitchen.
The mandoline creates julienne noodles that are slightly thicker than a peeler, but does it in half the time. The blades are SUPER sharp on a mandoline, so please
Always use the plastic holder or a cut-resistantglove. I’ve sliced a massive divot out of my thumb before – and it’s notfun.
How To Make Zucchini Noodles
The mandoline creates the best flat zucchini pastaand allows you to vary the thickness. Similar to the Paderno World Cuisine Spiralizer, it has several blade options, giving you options forperfectly consistent noodles, slices or rounds (and easily cuts through any “harder to slice” vegetable). Alright, maybe this is actually a tie for #2.
If you have a KitchenAid stand mixer then you’re likely aware of the numerous attachments available. While these attachments aren’t cheap, they’re automatedby connecting to the power hub on the front of the mixer. And yes, as you guessed it, KitchenAid has a spiralizer attachment.
The Kitchenaid spiralizer comes in a nice storage box (though it’s quite large) and provides the most blade options, with 7 blades (including a peeler). But even with all these blade options I found that I still gravitated toward the 3 basic blades – the same ones which are included with the Paderno Spiralizer.
How To Make Zucchini Noodles • A Sweet Pea Chef
Another consideration is that because this tool is automated, it also has a fixed width. That means large zucchini need to be cut in half, with each half spiralized separately.
If you already have a KitchenAid and love using attachments, this is a great option. But for everyone else, the cost alone will probably be the biggest deterrent.
CONS:fixed width, requires the most storage space and I found that I could still spiralize a zucchini faster, by hand, with the Paderno Spiralizer.
Zucchini Pasta (zoodles) Recipe
The handheld spiralizer is the newest kid on the block and the solution for curly noodles in a small contraption. It produces zucchini noodles most similar to the Paderno Spiralizer, though they tend to be flatter and not as consistently sized. I was really hoping to love this little device, but with all the other options on the market, I had to rank itlast.
If you’re spiralizing several zucchini your wrist can become sore from all the twisting and it’s hard to keep the zucchini slicing straight.Also, if you plan to spiralize other vegetables (like carrots and sweet potatoes), this tool will be the most difficult as it requires the most strength and effort. Sure, it’s cheap, but sometimes you get what you pay for.
In the video below I’ll show you several ways to make zucchini noodles. While I love to use my spiralizer, you can choose your favorite method!
My Quick And Easy Zoodles Recipe!
Congratulations – you’ve made zucchini noodles!Now the big question is what to do with them, right?And you might be thinking, how do I cook them? But the question you should be asking is, “how do I heat them up?” Because you don’t
Zucchini are comprised of 95 percent water (yes, 95%). So when youcook them, you may endup with asoggy, mushy mess of watery noodles – just by cooking one minute too long. The exact opposite of al dente. So when you’re cooking zoodles, remind yourself that your intention is simply to heat them up and not really to “cook.” I failed miserably at this in the beginning.
The best way to get the crispiest, most al dente noodles? Keep them raw. Yep, that means no cooking whatsoever. Spiralize, mix with your favorite ingredients and serve. Not only is rawthe easiest and fastest method, but the noodles are just as delicious cold as they are warm.Think of raw cucumber – you don’t need to cook that to eat it do you? Cold zucchini noodlesare no different.And mixed with a cold avocado cucumber sauce or pesto sauce for zucchini pasta caprese….they’re delish!
Zucchini Noodles With Healthy Vegan Pesto (zoodles)
If your zucchini is room temperature, simply mixing the noodles with a hotsauce, like a bolognese, also warms the noodles. So you’ve cooked without cooking! Isn’t that the best?And that’s why raw always wins as my favorite “cooking” method.
For the speediest cooking of your zucchini noodles, a microwave can’t be beat – which is why it’s my second favorite cooking method. Just pile all your noodles in a microwave-safe dish and cook for one minute. Depending on the amount of noodles you have you may need to cook longer, though I would recommend 30-second increments to prevent over-cooking. Then, divide your noodles between serving plates and top with your favorite sauce.
If you’re already cooking on the stovetop, sautéing your noodles may be the easiest. Just add one tablespoon of olive oil or avocado oil to a pan and sauté for 1-2 minutes. This is a perfect cooking method if you’re making zucchini pasta with lemon garlic shrimp – or something similar. But I find that if I’m adding a bolognese or other sauce to the noodles, I’d prefer not to have the extra oil on the noodles.
Thai Peanut Zucchini Noodles [zoodles Recipe]
When I first started making zucchini noodles, this was the method I used the most. It’s quite simple to boil a pot of water, toss in your zucchini noodles and cook for one minute. It’s similar to cooking frozen veggies on the stovetop. And once your noodles have cooked, drain the noodles in a colander and serve. If you’d like them super dry, blot them with a paper towel before serving.
Baking zucchini noodles is the method I use the least as it’s the most time-consuming and labor-intensive. At first, I thought the noodles would be crispier and more spaghetti-like, butthe difference is negligible. For the added time and energy, I much prefer any of the other methods.
But if you want to give
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