Easy Asian Cabbage Recipes
In which an old ingredient learns new tricks: Cabbage Stir Fry. Thinly sliced cabbage sautéed with ground chicken (or with beef) and carrots in a light and flavorful Chinese-inspired stir fry sauce, this quick, healthy dinner will have you rethinking the possibilities of our friend, Mr. C.
Although cabbage is a common ingredient in Asian main dishes (both vegetarian and meat-based), the idea of using cabbage to make a healthy stir fry didn’t occur to me until recently.
Cabbage’s long shelf life (it can last several weeks in the refrigerator) and budget-friendly price tag have made it a popular ingredient in our home as of late, so I decided to see what more I could do with it.
Stir Fried Napa Cabbage Recipe (chinese Cabbage)
In fact, by my second serving, I skipped the rice I’d planned to serve with the stir fry entirely. The stir fry cabbage is entirely satisfying on its own.
Our kitchen is no stranger to clean-out-the-fridge stir fry situations—Teriyaki Chicken Stir Fry, Tofu Stir Fry, and Easy Chicken Stir Fry with Vegetables and Mandarin Oranges are but three of
What makes this recipe special (other than its namesake addition of cabbage) is a new spice I’ve never used in a stir fry before but that sets it apart: ground cloves.
Crunchy Asian Cabbage Salad With Ramen Noodles
Now, it might sound like I just opened my spice cabinet, closed my eyes, and grabbed the first container within reach, but there’s a method to my madness.
If you were looking for an excuse to buy it, this cabbage stir fry is a good one. (Use about 1 teaspoon and omit the cloves).
Insist you buy are low sodium soy sauce (or gluten free tamari or coconut aminos for our Paleo friends) and rice vinegar.
Hand Torn Flat Cabbage With Chinese Sausage And Garlic
These two, along with fresh garlic and ginger, will open you to just about every one of the healthy stir fry recipes you can find here.
This recipe calls for basic green cabbage, which is inexpensive and widely available. It looks like a large orb and has wide, pale green leaves.
And if you try this cabbage stir fry with chicken (or any other protein), please leave a comment below to let me know how it turned out for you!
Easy Asian Cabbage Salad Recipe
Napa cabbage is most often used in stir fry recipes, but you can use green cabbage or red cabbage in stir fries as well. This recipe calls for green cabbage, which is easy to find and has a long shelf life.
Green cabbage and red cabbage should be cored and cut into very thin ribbons (see photos above for details). To cut Napa cabbage for stir fry, slice the stems in 1 to 2-inch pieces at a 45-degree angle; the angle enables the cabbage to absorb more of the sauce.
Cabbage has many benefits that are good for your health. It’s high in antioxidants, which can help with inflammation, fiber which supports digestion and keeps you full, and many vitamins including vitamin C and vitamin K.
Napa Cabbage Recipe With Egg
This quick, healthy cabbage stir fry features chicken or beef and thinly sliced cabbage cooked in a light and flavorful stir fry sauce. Easy and delicious!
Serving: 1 (of 6) Calories: 235 kcal Carbohydrates: 19 g Protein: 17 g Fat: 11 g Saturated Fat: 2 g Cholesterol: 65 mg Potassium: 879 mg Fiber: 6 g Sugar: 10 g Vitamin A: 7535 IU Vitamin C: 61 mg Calcium: 100 mg Iron: 2 mg
Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author and recipe developer here at and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME!Looking for an easy vegetable stir fry recipe? Then you have to try my delicious cabbage stir fry. This cabbage recipe is one of the easiest ones you'll ever find. It requires onlyoil, garlic, cabbage and soy sauce and takes just about 15 minutes to make. The perfect midweek dinner!
Easy Crunchy Asian Slaw & Best Asian Dressing!
How many times have you opened your fridge to find just cabbage left and ended up ordering food or actually going out to eat?If your answer is many, you clearly need this simple four-ingredient cabbage stir fry in your life.
This stir fried cabbage is perfect for busy people or busy moms. In fact, along with theThai-style omelet (kai jeow), it was one of my mom's go-to dishes for our breakfast when my siblings and I were kids because it was so easy to prepare and we loved it (imagine a mom of three trying to move from one chore to another). As long as my mom remembered to buy cabbage, this stuff would fly off the pan in a mere 15 minutes sinceoil, garlic and soy sauce are already basic ingredients in every Thai kitchen.
Apart from being really easy to make, this cabbage stir fry is also pretty healthy. It's got just the right amount of oil and soy sauce so it's not one of those super greasy or salty stir fries.
Mushroom And Cabbage Stir Fry
As we're not using any animal products in this cabbage stir fry, it is indeed vegan and vegetarian. Why do I feel the need to mention that this vegetable stir fry is vegan and vegetarian when clearly it's mostly just cabbage? Because a lot of Thais actually use fish sauce in this dish. To be honest, I use both interchangeably but I wanted to make sure that all the beautiful vegan and vegetarian home cooks out there can enjoy this easy recipe too. So feel free to use either if you don't have any diet restrictions.
Of course! If you do eat meat in your diet and you want to add some protein to your meal or make it more substantial, you can definitely add meat. When it comes to this dish, chicken, pork and bacon seem to be the popular choices. So feel free to use any of those.
Steamed rice! This garlicky cabbage stir fry is soooo good with rice. I've had it with plain rice porridge and it's good too. But it's definitely more filling and (I think) more delicious with steamed rice. Plus, steamed rice is quicker for a midweek dinner.
Buttery Sautéed Cabbage With Garlic And Onions
Just remember to cook your rice before you start cooking the stir fry so they're ready right around the same time. And you might want to enjoy it with prik nam pla - a quick and easy Thai table condiment that will boost the flavor of this dish.
While this dish is best enjoyed fresh off the pan, you can certainly cook it ahead of time and reheat. If you're on a busy schedule, you may want to cook more than you need for dinner and have the leftovers for lunch or dinner the next day. Sure, the cabbage will look kinda sad but it will still be delicious and totally safe to eat. I personally don't recommend you go over day 3, though. It just won't taste as good then.
Looking for an easy vegetable stir fry recipe? Then you have to try my delicious cabbage stir fry. This cabbage recipe is one of the easiest ones you’ll ever find. It requires only oil, garlic, cabbage and soy sauce and takes just about 15 minutes to make. The perfect midweek dinner!This is one of the most common easy stir fry dishes on my table- Chinese-style spicy and sour cabbage stir fry. The Chinese name for this easy cabbage stir fry dish is hand-torn cabbage (手撕包菜). You may wonder why it should be hand-tearing. Not cutting? Hand shredding can help to remove the tough part of the cabbage and keep the natural grains of the cabbage leaves. The name comes from the fact that the cabbage is torn by hand rather than cut with a knife, which gives it a more rustic appearance and texture.
Glass Noodle Stir Fry With Cabbages
We cook the cabbage in a very short time and this type of quick frying can retain the crispy taste of the cabbage.
If you have Sichuan peppercorn by hand, you can also add some Sichuan peppercorn along with the aromatics. You can also use fresh hot peppers to make this dish.
Drying the cabbage before cooking is important because it removes excess moisture, which helps to ensure the cabbage has a nice, crisp texture, absorbs more of the seasoning, and cooks more evenly and quickly.
Easy Asian Slaw With Red Cabbage And Carrot
Hand tear the cabbage, and keep the tender green leaves only. Discard the hard white pate. Wash gently and drain completely.This is the key step toguarantee the success of the dish.
Heat the wok first, and pour in the oil. Add dried chili pepper, to fry over a slow fire until an aromatic, place in garlic and ginger too.
You can also add some protein in this recipe like bacon, pork belly or sausage. In order to make sure that the flavor is well absorbed by the cabbage, drain the leaves completely before frying. Recipe is firstly published in 2014 and updated in 2023.
Paleo Chinese Cabbage Stir Fry (whole30, Vegan)
Calories: 189 kcal | Carbohydrates: 29 g | Protein: 7 g | Fat: 7 g | Saturated Fat: 5 g | Sodium: 1167 mg | Potassium: 790 mg | Fiber: 11 g | Sugar: 14
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