Keto Ground Hamburger Meat Recipes

If you’re looking for a one-dish low carb Mexican dinner for Taco Tuesday (or any day!), this keto ground beef casserole recipe is a sure win to add to your rotation. It’s very similar to my Crock-Pot taco casserole, but is made in the oven. It makes a delicious and filling meal with all the taco flavors everyone loves, loaded with veggies and protein… just like with keto tamales, you won’t even miss the carbs! 😉

I love keto ground beef casserole recipes like this one, because they are easy to make and the whole meal is in one dish. (Actually, that’s most keto casserole recipes!) And if you take advantage of keto meal planning like I do, this Mexican ground beef casserole is excellent for prepping ahead or even freezing for later.

Mexican casserole recipes will vary on ingredients as well. This low carb Mexican casserole with ground beef is made with a veggie layer, meat layer, and cheese layer. Here are the ingredients found in this easy keto ground beef casserole:

Low Carb Keto Ground Beef Stroganoff Recipe (30 Min!)

TIP: This Mexican ground beef casserole is fairly spicy. For a milder version, replace the diced tomatoes with green chiles with plain diced tomatoes instead. Or serve with extra sour cream if you need to cool it down a bit.

To serve, simply use a turner to cut the casserole into even pieces (I recommend 3 by 3, so 9 total), then scoop from underneath so that you get all the layers.

The awesome thing about this dish is that it’s a complete meal! You don’t need anything on the side. But, you do need toppings.

Keto Ground Beef Recipes · Fittoserve Group

Let everyone top their own with their favorite taco toppings, or if your family likes the same thing, you can add them right onto the casserole, too! You could even serve these with a side of almond flour tortillas.

Yes, you can make this keto Mexican casserole ahead. It’s one of the best things about Mexican dinner casseroles – they reheat so nicely.

You can also freeze this keto Mexican casserole for 3-4 months. It’s a great meal to prep ahead or double to freeze for later.

Ground Beef Stroganoff Casserole (video)

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Keto Ground Beef Recipes (best Ever!)

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We'd LOVE for you to share a link with photo instead. 🙂Easy keto ground beef recipe is made with a few pantry ingredients and Inspired by beef stroganoff. With only 8 grams of carb, this dish is savory, sweet, and tangy. It’s affordable and easily freezable, making it the perfect budget friendly and healthy meal when you want it fast and easy!

What dish can you make when you have a pound of ground beef in the fridge and a few pantry staples? How about a stroganoff-inspired Easy keto ground beef recipe with sweet onions and worcestershire sauce for that rich burger flavor we all love. 🙂

Even though this quick-fix and budget friendly recipe might not come off glamorous, it’s simple and easy to make and the flavor is EXCELLENT! Chances are you’ll already have a couple seasonings in your pantry. Let me show you how to easily create a healthy and delicious meal even if your pantry is a little bare!

Healthy Ground Beef Recipes

If you don’t have store bought worcestershire sauce in your pantry, no worry! It’s easy to make your own with just a handful of seasonings and let me tell you that the homemade version is so much healthier, too!

Simply mix beef or chicken stock with tomato paste or ketchup, coconut aminos or gluten-free soy sauce, garlic, onion, cinnamon, mustard powder, and salt and pepper to taste. See, easy!

Yes! Absolutely! You can still make this dish using ground chicken or turkey. Ideally, use 50% breast and 50% dark meat so your meat sauce will be moist, juicy, and flavorful.

Great Keto Recipes With Ground Beef

Yes! In fact, it’s easy to make this ground beef recipe low carb or keto. For people who want more good fat, stir-in sour cream or dairy-free yogurt in the end. For people who prefer low carb, simply skip the yogurt or sour cream.

Pair the ground beef sauce with zucchini noodles, shirataki noodles, fried rice, steamed rice, gluten-free pasta noodles, sweet potatoes…etc. The possibilities are endless!

Yes! Absolutely! Simply add all the uncooked/raw ingredients, including the sauce, to a freezer friendly bag. Store it flat until solid. To cook, no need to defrost. Cook it over medium heat on a stovetop until the beef is cooked through and breaked up to fine bites.

The Best Keto Ground Beef Casserole With Cheesy Topping!

Store the cooked beef and sauce in a glass container in the fridge for up to 5 days or in the freezer for up to 3 months.

Easy Keto ground beef recipe with noodles, inspired by beef stroganoff. This Paleo Whole30 Keto ground beef dish is easy and loaded with flavor!

Serving: 1 serving , Calories: 364 kcal , Carbohydrates: 9 g , Protein: 22 g , Fat: 27 g , Saturated Fat: 9 g , Cholesterol: 81 mg , Sodium: 350 mg , Potassium: 694 mg , Fiber: 1 g , Sugar: 4 g , Vitamin A: 244 IU , Vitamin C: 6 mg , Calcium: 38 mg , Iron: 3 mg

Low Carb Skillet Beef And Mushrooms Cream Sauce

5 to 10 grams American Christmas/Winter Cooking Method Course Cuisines Dietary Gluten-free Holiday/Season Keto Main Course Meal Prep No Added Sugar Paleo Spring Stove Top Thanksgiving/Fall Whole30This tasty and cheesy ground beef casserole is keto and low-carb. One of my easiest ground beef recipes and ready in just 30 minutes, it's perfect for a weeknight dinner.

Whenever I'm not sure what to make for dinner, I make this tasty casserole. Making it couldn't be easier! Brown some ground beef, add cream cheese and spices, sprinkle with shredded cheddar, and bake.

This ground beef casserole is keto and low-carb, low calorie too if that's a concern to you. But most importantly, it's delicious! Leftovers are great too, so you can double the recipe if you wish.

Korean Ground Beef

You'll only need a few simple ingredients when making this tasty casserole. The exact measurements are listed in the recipe card below. Here's an overview of what you'll need:

Ground beef: I use extra-lean ground beef in this recipe. Normally I prefer lean, not extra lean. But here, I drain the fat anyway, plus I add other creamy ingredients.

Making this ground beef casserole is truly easy. I included detailed instructions in the recipe card below. Here are the basic steps:

Keto Friendly Italian Ground Beef Casserole Recipe

Transfer the mixture to a casserole dish and sprinkle it with a little more cheese, then bake until the cheese is melted. Sprinkle with parsley and serve. Easy!

I used to always buy lean ground beef (85% lean). But recently I've started experimenting with using extra lean ground beef (93% lean).

In many ground beef recipes, including this casserole, I end up draining the fat anyway. So it actually makes sense to use leaner ground beef.

Keto Ground Beef Recipes

So you'll see that in this recipe, I use extra lean ground beef, reduced-fat cream cheese, and a relatively small amount of shredded cheddar, with excellent, tasty, and creamy results. However, if you wish, by all means, use full-fat ingredients!

I have found that they are excellent without any starch and with just a protein ingredient, a creamy ingredient (sour cream, mayonnaise, heavy cream), spices, and sometimes a vegetable.

Fatty ground beef is tastier than lean ground beef. But you can greatly improve the flavor of even extra-lean ground beef by salting and seasoning it liberally and by adding creamy and/or dairy ingredients such as sour cream or cheese.

Amazing Keto Ground Beef Recipes

When initially browning the ground beef, it's OK if it remains a bit pink. After all, it will finish cooking in the oven. And leaving it a bit pink in the first stage of cooking will help it remain nice and juicy.

I love this recipe as is and almost always make it as written. But in case you'd like to vary the basic recipe, here are a few ideas for you:

Any side dish goes with this casserole. It's so very versatile. I most often serve it with an easy salad of tossed greens (this arugula salad is very good), or with a simple vegetable dish such as steamed broccoli or roasted asparagus.

The Best Low Carb Ground Beef Recipes

This casserole makes excellent leftovers that taste even better the next day and can keep in the fridge, in an airtight container, for up to 3 days.

I reheat the leftovers in the microwave, covered, on 50% power. Sometimes I freeze individual servings. They can be frozen for up to three months and reheated in the microwave.

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Keto Beef Stroganoff Recipe: A Low Carb & Hearty Dinner

This very tasty ground beef casserole is keto and low carb.