Delicious Recipes Brussel Sprouts

Oleh zopisces4 September 20, 2023 Posting Komentar

Jazz up your Brussels Sprouts with a kick of garlic and freshly grated cheese - making this simple side dish one that the whole family will love!

Golden & crisp on the outside, tender on the inside, and ready to serve in less than 30 minutes – The Best Brussels Sprouts of Your Life!

Perfect

This easy side dish is my family’s favorite vegetablerecipe… EVER. And I’m betting that once you try it, it’ll be a favorite in your house too!

Oven Roasted Brussels Sprouts With Bacon

Guess how many ingredients are in this recipe?C’mon guess! Okay, I’ll tell you…four. Just four ingredients (and some seasoning)!Hello, simple side dish! You’re Welcome!

Who knewBrussels Sprouts could be so exciting?I mean really –Brussels Sprouts!For me, they always had a bad reputation. Something that was served to me steamed, or boiled to within an inch of its life.

Like so many a cruciferous vegetables (edible members of the cabbage family), Brussels Sprouts are very low in calories, high in fiber, and help with reaching your daily value of many vitamins, and minerals. They’re rich in vitamin K, high in vitamin C. They also contain small amounts of vitamin B6, potassium, iron, thiamine, magnesium and phosphorus.

Creamy Garlic Parmesan Brussels Sprouts With Bacon

So, with all of that in mind, we should all eat more Brussel sprouts, right?Once you try this recipe, you’ll make them a lot more!

Start with cleaning the sprouts and then remove any loose leaves. Trim stems by cutting off the tough endsand halve the larger Brussels sprouts.

Leave smaller sprouts whole, but cut a crosssymbol through the stem.The stem is the toughest part of the Brusselssprout and the cross allows them to cook at the same rate as the tender area.

Brussels Sprout Bake Recipe

If you’d like a gadget similar to the one pictured above to slice my garlic, you can get one on Amazon . You just fill it with peeled garlic, press it through, and the sliced garlic comes out! It’s a real time saver!

Serve this delicious recipe with anything from holiday dinners toBreaded Chicken Cutletswith a side ofroasted potatoesfor an easy dinner everyone will love!

To cut the bitterness, be sure to start with a pre-heated oven. Hot and fast cooking is best, and a preheated oven will speed things up. Slower cooking seems to enhance the bitterness.

Brussels Sprouts With Warm Honey Glaze Recipe

Unless very dirty, it’s not necessary. If they are very dirty, soaking them in cold water for 20 minutes will help remove excess soil.

Jazz up your Brussels Sprouts with a kick of garlic and freshly grated cheese – making this simple side dish one that the whole family will love!

Delicious Balsamic Brussels Sprouts

Erren’s Kitchen is written and produced for informational intentions only. We are not certified nutritionists, and the nutritional information found on this site has not been assessed or authorized by a nutritionist or the FDA. The nutritional information found in our recipes is offered as an estimate and should not be considered a guarantee or fact. The estimated data is provided as a courtesy and calculated through a third-party online nutritional calculator, spoonacular API. Although we do our best to provide accurate nutritional information, these figures should be considered rough estimates. Many factors, such as brands or products purchased and the nutritional fluctuations that naturally occur in fresh produce, can alter the effectiveness of the nutritional information in any recipe. Furthermore, various online calculators provide different results depending on their particular algorithms and nutrition fact sources. To obtain the most precise nutritional information in a provided recipe, you should calculate the nutritional information with the exact ingredients you are using when preparing the recipe using your preferred nutrition calculator.

The

Update Notes:This post was originally published on Dec 5, 2017, but was republished with, step by step instructions, photos, cooking tips, and a video in September of 2018 and new information in 2020.If you’d told me a few years ago that I’d find a vegetable side dish so addictive, I’d ruin my appetite with it before it ever hit the plate, I’d be skeptical. And, if you also mentioned that this side was Roasted Brussels Sprouts with Garlic and Parmesan (seriously, BRUSSELS SPROUTS?!), I’d have told

To call me when pigs fly and I had a winning lotto ticket. No one in their right mind could go to town on a pile of Brussels sprouts, roasted, baked, or Parmesan-ed or otherwise.

Roasted Crispy Brussels Sprouts (shredded)

Roasted Brussels sprouts not only are a far cry from the boiled green little monsters that may have scared you away in the past—they are downright

Today’s recipe is a spin on the classic Oven Roasted Brussels Sprouts with salt and pepper that I make at least once a week (often more).

Make everything on the plate that much better, I’m not living in it. These two ingredients are divine with roasted Brussels sprouts.

Air Fryer Brussel Sprouts ⋆ Real Housemoms

That post covers lots of useful tips, and by the time you’ve made the recipe once or twice, you’ll have it memorized.

I don’t recommend using frozen Brussels sprouts for this dish, but you can use them in this Roasted Frozen Brussels Sprouts recipe.

Sweet

Need this recipe to be vegan, dairy free, Whole30, or Paleo? Omit the Parmesan. You can also swap the Parm for nutritional yeast; sprinkle on the nutritional yeast once the Brussels sprouts are finished roasting.

The Brussels Sprout Cookbook: Over 60 Delicious Recipes To Sprout About: Thomas, Heather: 9780008402792: Amazon.com: Books

This recipe as written yields tender, flavorful, eat-’em-off-the-pan addictive roasted Brussels sprouts. That said, you can certainly vary it up! Here are a few of my favorite spins:

Rroasted Brussels sprouts (and almost all roasted veggies!) can be stored for several days and reheat like a dream! Make a big batch tonight and enjoy having the healthy leftovers all week long.

Roasted brussels sprouts with garlic are the best, easiest way to cook brussels sprouts! Crisp on the outside and sweet and tender on the inside. DELICIOUS!

Baked Brussels Sprouts Recipe

Serving: 1 serving Calories: 135 kcal Carbohydrates: 16 g Protein: 7 g Fat: 6 g Saturated Fat: 1 g Cholesterol: 2 mg Potassium: 674 mg Fiber: 7 g Sugar: 4 g Vitamin A: 1304 IU Vitamin C: 146 mg Calcium: 105 mg Iron: 2 mg

Generally, I recommend trimming off the end of your Brussels sprouts. It only takes a few minutes, has a nicer presentation, and the resulting roasted Brussels sprouts will be more tender.

To trim: Use a knife to trim off the bottom of the tough stem end of each Brussels sprout. Remove any yellow or damaged leaves, then cut each Brussels sprout in half.

Roasted

Roasted Brussels Sprouts With Bacon

I don’t love freezing Brussels sprouts (or most roasted veggies) because they become somewhat soggy. That said, if you find yourself with a large amount leftover and don’t want to waste them, it’s still worthwhile. Place roasted Brussels sprouts with garlic in an airtight freezer-safe container. When ready to eat, let thaw overnight in the refrigerator, then reheat as directed above.

I’m suggesting 4 cloves of garlic here, but if you live in a house of garlic fiends, feel free to add more. We found ourselves fighting over the garlic pieces, so to maintain the peace, next time I’ll toss in a clove or two more.

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author and recipe developer here at and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME!Learn how to make the best roasted Brussels sprouts with this classic recipe. They’re super-quick and simple to make, easy to customize with your favorite seasonings, and always so delicious.

Minute Quinoa Recipe With Sausage And Brussels Sprouts

And now that Brussels sprouts season has officially rolled back around again, you can pretty much count on these being on the menu as often as possible in our little kitchen. We freaking

Brussels sprouts. Love to shred them up for salads, stuff them in tacos, stir them in with pastas and gnocchi, add them to stir-fries, sprinkle them on pizzas — you name it, I’ll find an excuse to add Brussels to it. But the vast majority of the time, I usually just keep things simple and cook them my favorite way —

It’s easy to customize thousand different ways with your favorite seasonings or sauces. It’s ready to go with just 5 short minutes of prep time. And it always hits the spot.

Roasted Brussels Sprouts

So if any of you happen to be looking for tips on how to cook Brussels sprouts, here’s how I make them!