Recipes Based On Lentils
Quick and easy 20-minute one pot lentils are healthy, nourishing, and delicious. They are easy to make in a few simple steps, and are simmered until tender with an assortment of seasoning to pack on the flavor. This vegan dish is also freezer-friendly and reheats really well.
Recipe for you. This lentil dish will work for anyone who has a dietary restriction as this vegetarian meal is vegan and gluten-free, not to mention that it's packed with plant-based protein and highly nutritious with immunity-boosting properties.
Serve these easy one pot lentils over rice of bread with a side salad. Some of our favorite recipes to serve with these beans are:
Basic Lentils Recipe
These lentils reheat really well and makes for amazing leftovers. They can be stored in a sealed container in the refrigerator for up to 5 days.
They also freeze really well. The best part is that frozen lentils will taste the same way they did on first day that you made them. This is why I never cook a small batch. I always double up on the recipe so that I can freeze any extras for weeks or months to come.
To freeze, store in a freezer-safe container or freezer bag and store in the freezer for up to 3 months. When you are ready to eat, allow the lentils to thaw in the refrigerator overnight before reheating.
Lentil Burgers Recipe
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They are easy to make in a few simple steps, and are simmered until tender with an assortment of seasoning to pack on the flavor. This vegan dish is also freezer-friendly and reheats really well.
High Protein Quinoa & Lentils Without Oil
Soak the lentils: The secret to preparing the best lentils, and one that I learned from my mother, lies in the way that you prepare the lentils before cooking. Most lentil recipes call for a quick rinse and draining of dry lentils before placing into the cooking pot. But to get the best results, the key is to soak the lentils for about 10-15 minutes in hot water. This not only cleans the lentils (you will notice the dark brown coloured-water when you drain the soaked lentils), but it actually removes the gassiness from them. Meaning, they will be easier to digest and will cause less gas issues once you have at them. You could call it an old wives' tale, but it works. It actually works.
Lentils have different taste and textures: Another tip to getting the perfect lentil, is to be mindful of the type of lentil you are using. I like to cook with brown lentils because I like their earthy flavour and because they hold their shape really well after cooking. Lentils should be slightly soft or even crunchy, but of course if super mushy lentils are your thing, (which to be honest are pretty amazing), then just keep cooking them until you get the consistency that you are looking for.
How to store: These lentils reheat really well and makes for amazing leftovers. They can be stored in a sealed container in the refrigerator for up to 5 days. They also freeze really well and can be stored in the freezer for up to 3 months.
Marinated Lentils With Lemony Broccolini And Feta Recipe
How to reheat: When you are ready to eat, simply allow the lentils to thaw in the refrigerator and then reheat for a few minutes in a saucepan. The best part is that frozen lentils will taste the same way they did on first day that you made them. This is why I never cook a small batch. I always double up on the recipe so that I can freeze any extras for weeks or months to come.
Keywords: easy 20-minute one pot lentils, how to make lentils, one pot lentils, quick lentils, easy lentils recipe, quick lentils recipe, lentilsLooking for green lentil recipes? Here are more than 25 fabulous recipes to use canned or dried lentils, from scrumptious salads and hearty soups to flavorsome curries and patties.
This terrific hearty legume is one of my favorite storecupboard saviors. It’s inexpensive, high in protein, and can be transformed into a multitude of fabulous meals.
Creative Lentil Recipes That Go Beyond Soup
A can of green lentils can go a long way! I use to stockpile the basics like beans and lentils, they’re brilliant to make a satisfying and nutritionally balanced meal on busy weeknights. However, also dried lentils make a brilliant cupboard staple, they cook faster than their bean counterparts, you can cook them without soaking and they’re easier to digest as well. Last but not least, lentils are one of the cheapest sources of protein, what’s not to love?
Absolutely, there are so many reasons to add them to our meals. Lentils are a terrific source of plant-based protein and fiber. They’re naturally gluten-free, low in fat and calories, and rich in iron and folate. Plus, lentils might reduce several heart disease risk factors.
When combined with awhole grain, like brown rice or whole-grain pasta, they can give you the same quality of protein as meat. But eating green lentils instead of red or processed meat is definitely the healthiest choice, and saves you money.
Seasoned Brown Lentils
Below, you’ll find over 25 of my favorite green lentil recipes. They include comforting soups, tasty salads, and everything in between. Whether you already love them or are cooking them for the first time, I hope that a few of these recipes make it into your regular rotation too.
This comforting one-pot meal is a hit with the entire family. It’s vegan, healthy, gluten-free. It’s best served with crusty bread or warm focaccia, and topped with parsley pesto!
This warming smoky chickpea and lentil soup is packed with BIG flavor, plant-based protein, and requiresjust1 pot and crusty bread to dunk in!
Minute Mediterranean Lentil Salad
This amazing curry lentil soup is an easy vegan dinner idea that makes amazing leftovers. Great for meal prep, healthy, hearty and so tasty!
This hearty green lentil soup is full of protein, fiber and so much healthier than any canned soup. It’s perfect fall weather dining and makes a great meal prep idea!
This green lentil salad recipe is filled with bold curry flavor, it’s fresh, yet satisfying, and it even tastes great on day two.
Easy Red Lentil Patties (vegan, Gluten Free)
This delicious lentil salad is the perfect cozy meal. Tossed with spinach, quinoa, roasted fennel, and pine nuts, it’s healthy and vegetarian.
This rich and creamy coconut lentil curry is the perfect dinner idea if you are looking for something flavorful, healthy, and quick to make.
This creamy pumpkin purée is flavored with garlic, chili, cumin, and coconut cream for extra richness while the green lentils add texture, flavor, protein, and iron.
Delicious Vegan Lentil Recipes To Make For Dinner!
This lentil loaf is hearty, delicious and it’s customizable to be gluten free, oil free and can be made ahead. Serve with a simple salad for a delicious and balanced meal.
I hope that a few of these delicious green lentil recipes will be part of your weekly dinner rotation. Let me know if you have any questions, I would love to hear from you x
This collection features more than 25 recipes to use canned or dried lentils, and this super easy green lentil salad is one of my favorite go-to meals, it's so easy to customize and keeps well for days.
Breakfast Lentils With Poached Eggs
Calories: 197 kcal | Carbohydrates: 30 g | Protein: 12 g | Fat: 4 g | Saturated Fat: 1 g | Sodium: 41 mg | Potassium: 847 mg | Fiber: 13 g | Sugar: 6 g | Vitamin A: 165 IU | Vitamin C: 19 mg | Calcium: 39 mg | Iron: 4 mgLooking for the best lentil recipes? Want to know how to cook lentils? Lentils are low in calories, high in iron and a great source of protein. Try using them in hearty soups to impressive dinner party show stoppers. Find more meat-free and vegan entertaining recipe ideas plus check out more chickpea recipes, quinoa recipes, couscous recipes and superfood recipes.
Our nutritionist Kerry Torrens says… “Rich in iron and dietary fibre, lentils are a source of plant-based protein and supply folate, which is important during pregnancy, infancy and adolescence. They also contain phyto-oestrogens – plant compounds which mimic the effects of oestrogen. These help balance hormones, protect against heart disease and benefit bones.”
Red lentils offer an extra boost of protein and gentle bite in this veg-packed frittata served with a simple green leaf salad.
Red Lentil Patties
This easy recipe is the perfect midweek winter warmer to feed the whole family, plus it's low in calories. Garlic and ginger pastes are available from large supermarkets, and are a great cheat when preparing Asian recipes – they also give an extra warming kick to soups like this one.
Try our vegetarian curry. This easy recipe is low in calories and gluten free, perfect winter comfort food with an exciting new twist on the classic boiled egg.
This protein-packed curry-style
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