Low Carb Recipe For Chicken Cutlets
These Broccoli and Cheese Stuffed Chicken Breasts are a quick and easy keto dinner that are around 2 net carbs per serving!
Today I’m sharing an insanely simple and delicious dinner recipe. This broccoli cheese stuffed chicken is naturally gluten free, low carb, and keto friendly.
Plus, it’s made in just one dish and is ready in about 30 minutes! I don’t know about you, but that checks every box on my dinner list!
Keto Breaded Chicken Breast
When it comes to keto chicken recipes, I generally prefer a pan seared chicken like this Cheesy Jalapeno Chicken, or this Mushroom and Swiss Chicken recipe. I love the extra flavor that you get when you sear a seasoned chicken breast.
However, that does require a few extra steps, and sometimes we need dinner to be as easy as possible! This broccoli and cheese stuffed chicken breast recipefeatures butterflied chicken breast stuffed with a creamy broccoli cheddar mixture. Then, the chicken is seasoned and baked to perfection!
Place a chicken breast on a cutting board and using a very sharp knife cut through the chicken breast horizontally about 3/4 of the way though. Fold open the top half of the chicken so that it opens like a butterfly.
Easy Smothered Chicken And Gravy Recipe
Each side of the chicken breast should be equally thin so it cooks evenly.This is an excellent method to stuff chicken with any of your favorite fillings.
Each stuffed chicken breast has two net carbs per serving. This easy recipe fits perfectly into a low carb or keto friendly lifestyle.
This broccoli cheddar stuffed chickenis such a great dish that goes well with many flavors. One of my favorite low carb side dishes are these Crispy Zucchini Fries. They are an excellent sub for traditional fries! I love to dip mine in low carb ranch dressing.
Chicken Scallopini With Tomatoes
Subscribe to our weekly newsletter and get all the tasty recipes straight to your inbox plus a FREE keto meal plan grocery list!Crispy on the outside and juicy on the inside, this keto Parmesan Crusted Chicken Breast is an easy low-carb recipe that your whole family will devour.
Plus, it’s perfect for busy weeknights! You can get dinner on the table in less than 20 minutes with this delicious, low-carb parmesan chicken recipe.
This crispy crunchy Parmesan Crusted Chicken is a total gem of a recipe. It calls for just a handful of common ingredients, and 10 minutes of cook time. Plus, it’s keto, low-carb, and just happens to be gluten-free.
Low Carb Chicken Schnitzel {chicken Cutlets}
You can serve this crispy chicken on top of a salad, on top of zucchini noodles, or alongside some roasted veggies. Or, go the extra step and top it with a spoonful of tomato sauce and a few slices of fresh mozzarella for a keto-twist on Chicken Parmesan.
Yes, even though this chicken is breaded, it’s completely keto-approved. Instead of high-carb traditional bread crumbs, it uses shredded Parmesan cheese to create a flavorful crust.
When you are shopping for Parmesan in the store, look for the longer shredded kind that you can see in the picture below. I usually find it in plastic tubs in the deli section, or in bags next to the other shredded cheeses. I have
Easy Keto Chicken Cutlet Recipes For Weeknight Dinners
You could also grate your own from a block of cheese — but use a box grater and try to match the texture that you see in the pictures (not like a fluffy pile you would get from using a Microplane-style grater.)
As far as chicken dinner recipes go, this one is easy and pretty fast! These chicken breast cutlets should only need 10 minutes in the pan to reach crispy, golden-brown perfection.
To start this recipe, place the chicken breasts down on a cutting board. Then, using a sharp knife, cut each breast in half horizontally — which will give you two thin pieces. The thinner pieces will cook more evenly and more quickly. This is important since you want the chicken to cook through completely before the Parmesan cheese crust burns.
Low Carb Chicken Skillet Recipe (easy One Pan Meal)
If the chicken pieces are still an uneven thickness, you can also pound them out between pieces of plastic wrap to make them even.
Then, season both sides of the chicken cutlets with a sprinkle of garlic powder, herbs, salt, and pepper. Set them aside for a moment while you assemble the breading station.
In one shallow plate, whisk an egg. In another shallow plate, spread out the Parmesan cheese. With one hand or tongs, dip one chicken cutlet into the egg, and let the excess drip off. Then, press the chicken into the Parmesan cheese. You may need to press a bit to get it to stick. Turn the chicken over, and coat the other side.
Low Carb Barbecued Chicken Breasts
Heat 2-3 tablespoons of oil in a large non-stick skillet over medium to medium-high heat. You’ll definitely want to use a non-stick skillet if you have one. And, use enough oil to coat the bottom of the pan. It’s okay if you need to use a little bit more than I call for in this recipe — it’s more important that the bottom of the skillet is coated to prevent the chicken from sticking.
Important: Once you place the chicken cutlets down into the hot oil, do not move them around until the Parmesan cheese has had enough time to turn golden and crispy — about 5 minutes. Then, use a spatula or tongs to flip the chicken over gently and cook on the other side — about 5 minutes longer.
This recipe is pretty easy, but here are a few tips to make sure you can get great results the first time.
Spinach Stuffed Chicken Breasts
This recipe works best with shredded Parmesan that you can find in bags or plastic tubs at the grocery store. It does not work as well with the sandy-textured Parmesan that you find in the green cans.
For best results, use a heavy-duty nonstick pan, and be careful not to move the chicken pieces around in the pan until the Parmesan is golden and crispy -- otherwise, the crust will slide right off!
Welcome to Green and Keto. I can’t wait to share my low-carb recipes and meal plans with you. Here’s a bit more about me. Follow me on Pinterest and Instagram. And don’t forget to join our Facebook Group!This easy mushroom chicken skillet recipe will wow your entire family for dinner. Delicious chicken breasts are cooked in one pan in a creamy mushroom sauce to die for!
Parmesan Crusted Chicken
Creamy Garlic Parmesan Chicken Breasts with Mushrooms – Deliciously creamy and all made in one skillet, this easy one-pan chicken dish recipe will wow your entire family for dinner! The rich parmesan sauce is creamy and buttery with an irresistible garlicky flavor. This creamy mushroom parmesan chicken skillet is low-carb, keto-friendly, and ready in just 25 minutes. Check our other chicken breast recipes too – Enjoy!
2. In a large skillet, melt 2 tablespoons of butter witha bit of olive oil over medium-high heat. Add chicken breasts and cook for about 4 minutes on each side until browned. Once chicken breasts are done and no longer pink, transfer the grilled chickenbreasts to a plate and set aside.
3. To make the creamy mushroom parmesan sauce, add the remaining tablespoon of butter to the same pan. Cook onion, garlic, 1/2 teaspoon oregano, and sliced mushrooms. Slowly add chicken broth, marinara sauce, whipping cream, and Parmesan cheese and mix to combine until smooth while simmering for 2-3 minutes. Adjust seasoning with salt and pepper.
Loaded Chicken Breasts With Spinach And Prosciutto
4.Add the cooked chicken breasts back to the skillet and reheat for 2-3 minutes. Serve immediately the creamy mushroom parmesan chicken, garnished with fresh chopped parsley and red chili pepper flakes. Enjoy with cauliflower rice, zucchini noodles, or pasta for non-keto!
We do not recommend frozen chicken breasts straight into this recipe. You want to thaw them overnight in your refrigerator and bring them to room temperature before cooking.
You can keep the chicken breasts and mushrooms for up to 2 days in an airtight container in your refrigerator. Reheat on the stove or the microwave with a few drops of water to loosen the sauce.
Mouthwatering Monterey Chicken {keto / Low Carb}
You win! Click here to see the recipe: Garlic Butter Chicken and Potatoes Skillet This garlic butter chicken and potatoes skillet is the easiest and tastiest weeknight dinner - One skillet for amazing flavors!
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Creamy Garlic Parmesan Chicken Breasts Recipe With Mushrooms
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