Green Juice Recipe Ginger

I know, I know. Here I am, posting a green smoothie. Me, the girl that berated juice cleanses and liquid diets in lieu of hot fudge sauce.

But, you know what, sometimes after a week of decadence and doughnuts and tacos and fried everything, we were craving something fresh for lunch instead of our usual melted cheese something or other.

We actually used to do smoothies for lunch quite often, though not so often as of late. While they are typically of the blue and pink persuasions, however, we have learned a few lessons in green smoothies over the years. This kind of smoothie-wisdom only comes from making horrible, inedible mistakes. But I’ll spare you that injustice and share with you today:

Simple Green Juice Recipe + Tips

1. Stick to yellow, orange, and green fruit if you actually want a green smoothie, and not some sludge the color of a mud puddle. Seriously, step away from the strawberries.

2. Stick to spinach or kale. But whatever you do, avoid mustard greens at all costs. They do not make for an appetizing beverage. Trust me, Taylor learned that one the hard way. (Sip. “This isn’t so bad.” Another sip. “Hmm.” One more timid sip. “Ok. It’s totally gross.” And down the disposal it goes…)

I kind of threw this one together, and Taylor totally turned up his nose when I poured it in his glass. But despite the verdant hue, you’d be hard pressed to taste the vegetation. It’s refreshing from the cucumber, sweet from the mango, and spicy from the fresh ginger. We added a full 2 tablespoons (you know I like it spicy), but feel free to dial it back if you’d like. Just, please, don’t leave out the ginger. It’s what makes this smoothie sing.

Ginger And Spinach Green Smoothie

Combine all ingredients in a blender; purée on high speed until smooth. Add a few ice cubes and blend until it reaches your desired consistency.

There may be affiliate links in this post. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.This apple lemon ginger juice recipe is ultra-green and healthy! It's made with kale, romaine, lemon, apple, and ginger and makes for the most delicious detoxifying, cleansing and nutrition drink!

I'm just coming off a pretty nasty cold and wanted to pop in and share this super green juice recipe that helped nurse me back to health.

Ginger, Apple, And Mint Green Smoothie Recipe And Nutrition

It's never fun catching a cold, and it's oftentimes unavoidable, but there are some things we can do to support our immune system and help our body fight back. One thing I personally swear by is lots and LOTS of greens.

Whenever I'm sick, I try to drink as much green juice and green smoothies as possible. I tend to lean more towards the smoothie side of things, but drinking the same green smoothie for multiple meals a day does get a teeny bit boring. That's where this delicious green juice recipe comes into play!

Building a green juice is super simple, but personally, I like to make sure that I have a good blend of greens, veggies, fruit, and boosters. I also like to go with watery vegetables so that I can maximize the volume of juice that I'm getting.

Healthy Green Smoothie

Here are some ideas for each of those. Really you can't go wrong, and which way you combine these ingredients, you'll have a tasty, healthy juice that will fill your body with nutrients and boost your energy throughout the day.

Use a combination of greens, roots, and fruits and I promise you'll have a delicious juice on your hands. It's important to balance your sugars, so try to incorporate one of the greens into each of your juices.

This is the perfect green juice for beginners. It's easy to make, it's tart, but with slight sweetness, and it tastes amazing.

Green Apple Ginger Celery Juice

Green juice is a juice that has been made with greens, veggies, and fruit. It's usually made in a juicer, but can also be made in a blender (more on that in a sec).

I've talked a little bit about juicing before (remember when I did that 3-day Green Juice detox?), but I think it's important to note that juicing and blending (i.e. making smoothies), is very different. That's not to say that one is better than the other, they're just…different.

Unlike smoothies, juicing removes all the fiber from your fruits and veggies, leaving you with a delicious liquid that is packed with nutrients. Unlike smoothies that take longer to digest because of the fiber, the juice is easily absorbed and gives you the jolt of nutrients that each ingredient has. That's why it's also a great tool to add to your cold-fighting arsenal. That instant rush of nutrients helps give your immune system a nice little boost.

Glowing Skin Green Juice • The Heirloom Pantry

Green juice is definitely good for you, but there's a caveat. Depending on the ingredients, green juice can also contain a TON of sugar. And since there is no fiber, it can spike your blood sugar like crazy.

If you want to make a healthy green juice, then make sure to only include 1/2 a piece of fruit per serving. This juice for example? It only uses 1 apple and still has 17g of sugar PER serving.

So you just want to be mindful of the amount of fruit you're adding. And use the least amount that you can and still enjoy the taste of your juice.

Best Green Juice Recipe

And then you can just sip and enjoy! If you're someone who plans to drink green juice a lot, I would suggest investing in a juicer. I love my Breville juicer and have had it for almost 6 years with no problem!

Use a combination of greens, roots and fruits and I promise you'll have a delicious juice on your hands. It's important to balance your sugars, so try to incorporate one of the greens into each of your juices.

Serving: 20 oz | Calories: 184 kcal | Carbohydrates: 41 g | Protein: 9 g | Potassium: 1969 mg | Fiber: 5 g | Sugar: 17 g | Vitamin A: 31922 IU | Vitamin C: 315 mg | Calcium: 429 mg | Iron: 5 mgLearn how to make this delicious Green Juice Recipe with fresh ingredients including lemon, ginger, cucumber, and celery. It has a mild and slightly sweet flavor that is so refreshing. Everyone loves this tasty green juice that you can make in a juicer or a blender.

Green Ginger Smoothie

If you’re new to making vegetable juice at home, then you’re going to love this tangy and slightly sweet Lemon and Ginger Green Juice recipe. It uses simple ingredients that are affordable and easy to find.

Cucumber is a perfect vegetable to use in green juice. It’s full of water and it also includes nutrition (I like to use English cucumbers). You can peel the cucumber or leave the peel on (some people find that the peel adds a bitter taste to the juice). See my related Cucumber Juice Recipe.

Celery is another great veggie for making green juice. It has natural sodium and adds a lot of nice flavor. See my recipe for just Celery Juice.

Citrus Ginger Green Smoothie With Mint

Lemon adds brightness and lots of vitamin C to homemade vegetable juice. Peel the lemon to prevent the juice from becoming bitter.

Fresh ginger adds tang and helps with digestion. Peel your ginger with the back of a spoon or a knife before juicing it.

Green apple adds sweetness without adding too much sugar. I like using a Granny Smith apple in this healthy green juice recipe.

The Best Healthy Green Juice Recipe

You can adapt the ingredients to whatever you have in your fridge or to your own preferences, but I really love this combination!

Let me show you how easy it is to make this simple and best Green Juice Recipe using a juicer or a blender.

To make this green juice in a blender, simply combine the ingredients in the pitcher of a high-speed blender, along with 1/4 cup of water. You can also use a food processor if you like.

Kale Apple Ginger Green Juice

If you are using a juicer to make this green juice, simply feed the produce through the juicing tube of a juicer.

If you used a blender, then you’ll need to strain the juice through a nut milk bag or a fine-mesh sieve to get rid of the pulp (or save it and makegreen juice crackers).

Or, you can serve the blended veggies as green smoothies (just pour and serve). But, for fresh juice, the mixture will need to be strained.

How To Start Juicing + Beginner Green Juice Recipe By Elizabeth Rider

I’ve been making green juices for almost a decade now, and enjoying the addition of vitamins and antioxidants for my health. Some people have asked me why juicing is a good idea when you could just eat all of those vegetables?

My answer is that there’s no way most people can comfortably digest the same amount of vegetables by chewing them as they can by juicing them. Most people just can’t handle that much fiber without their digestive system getting upset.

By juicing, you get all of the antioxidants, but hardly any of the fiber. Don’t get me wrong, I still eat plenty

Woman In Real Life: Pineapple Spinach Green Juice