Recipe Shrimp Omelette
This simple shrimp omelette is a delicious, high-protein way to start the day. Featuring tender shrimp sautéed with green onions in savory soy sauce and rice wine vinegar, enclosed in a fluffy mixture of eggs and milk, this easy entrée is full of flavor and ready in no time at all.
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Serving: 1 omelette , Calories: 463 kcal , Carbohydrates: 6 g , Protein: 37 g , Fat: 31 g , Saturated Fat: 8 g , Polyunsaturated Fat: 5 g , Monounsaturated Fat: 16 g , Trans Fat: 0.1 g , Cholesterol: 708 mg , Sodium: 1215 mg , Potassium: 473 mg , Fiber: 0.4 g , Sugar: 4 g , Vitamin A: 1233 IU , Vitamin C: 2 mg , Calcium: 230 mg , Iron: 3 mg , Net Carbs: 5.6 g
Yummy Shrimp Omelette
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
Sam is a travel, food, and fitness enthusiast from the New York metro area who loves creating new and inventive recipes. Her love of food goes all the way back to her early childhood, cooking alongside her mom and Nonna – the two best cooks she knows! She's a big believer that good-for-you food can still explode with flavor and (most importantly) be easy to make. When she's not in the kitchen, Sam can usually be found planning her next vacation, spending time outdoors, or bingeing the latest Netflix docu-series.This is the best Chinese prawn omelette as it's packed with flavour and easy and quick to make. This side dish comes together in just 10 minutes or less. It’s a staple in many Chinese households and tastes incredible when cooked in a smoky wok. Great as a side for dinner or lunch.
Keto Shrimp Omelette
I remember my mom would make this Asian shrimp omelette for us a lot! Especially when she was out of dinner ideas as it was so quick, delicious and it went so well with hot steamed rice. It’s one of those dishes where each household has their own way of making it and this is my version of it.
The flavour from the shrimp egg-cellently compliments the smooth eggs. The sharpness from the green onions, the nuttiness of the sesame oil and the saltiness from the soy sauce make this egg dish irresistible! The texture of the eggs are also so smooth and silky.
If you like a Chinese omelette that is less smooth and silky, cook this on high heat and the browned omelette tastes just as good! Especially if you cook this omelette in a well seasoned wok as the wok gives off a smoky flavour, also known as, “wok hei” which means breathe of wok.
Prawn Omelette Recipe
This 6-ingredient Chinese shrimp and egg omelette is REALLY easy to make! Whisk the eggs, scallions, soy sauce and sesame oil together until smooth. Then in a pan over medium heat, fry your shrimp until 50% cooked. Then lower the heat and pour your egg mixture in. Use a spatula to pull the edges of the omelette inward, continually doing this until your eggs are cooked, silky and glossy.
In a mixing bowl, crack and whisk together the eggs, green onion, soy sauce and sesame oil together until smooth for about 30 seconds.
Then in a well seasoned wok or non-stick pan, bring it to medium heat. Add cooking oil. If you’re cooking in a wok, allow the oil to smoke (if you’re not using a wok skip this step).
Avocado And Shrimp Omelette Recipe
Use a spatula to pull the edges of the omelette inward, continually doing this until your eggs are cooked, silky and glossy. Once cooked, remove off heat and enjoy!
The difference lies in the ingredients between the two dishes. Egg foo young contains iconic ingredients, like bean sprouts and sometimes is paired with a sauce over top. An omelette is usually made of scrambled eggs with a variety of ingredients and in this case, shrimp with green onions.
Well, I hope you give my Chinese Shrimp Omelette a try! It always excites me when you make my recipes and I hope this is one you try and most importantly, enjoy.
Shrimp Omelette Recipe
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Chinese Shrimp Omelette. A silky-smooth savoury egg omelette with bouncy chewy shrimp and scallions. This easy and quick side dish comes together in just 10 minutes or less. It’s a staple in many Chinese households and tastes incredible when cooked in a smoky wok. Great as a side for dinner or lunch.
Chinese Prawn Omelette Recipe
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Calories: 337 kcal | Carbohydrates: 4 g | Protein: 31 g | Fat: 21 g | Saturated Fat: 5 g | Polyunsaturated Fat: 5 g | Monounsaturated Fat: 10 g | Trans Fat: 1 g | Cholesterol: 652 mg | Sodium: 1026 mg | Potassium: 281 mg | Fiber: 1 g | Sugar: 1 g | Vitamin A: 837 IU | Vitamin C: 5 mg | Calcium: 177 mg | Iron: 4 mg
Shrimp Spinach Sunny Side Up Omelette
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