Recipe Brussel Sprouts Parmesan Cheese

These delicious roasted parmesan Brussel sprouts are an amazing addition to your Thanksgiving or holiday table. Quick and easy to prep, their edges are beautifully crispy and the natural flavors enhanced so wonderfully. You are sure to convert even the firmest of spout haters with these parmesan crusted Brussels!

These parmesan garlic sprouts are best served as soon as they are ready, but it you do have leftovers, it’s best to reheat them in the oven, this way they won’t be soggy. Reheat them at 350°F for 10 to 15 minutes.

You can prep these sprouts the day before and keep them covered in the fridge. When you are ready to roast them, you just need to place them on a baking sheet and pop them in the oven.

Oven Roasted Smashed Brussels Sprouts (with Garlic & Parmesan Cheese)

If you like, you can partly roast the spouts the day before you are due to serve them. Roast them for 15 minutes, let them cool and keep them refrigerated. The next day, let them come up to room temperature and roast at 425°F for 10 minutes to get them nice and crispy.

Be sure to add this vegetarian side dish to your holiday spread. It’s a fun twist on traditional roasted brussel sprouts. The parmesan cheese really elevates the taste and texture. They are a wonderful to pair with roasted turkey, oven-baked chicken or air fried salmon, or garlic steak bites!

If you’ve tried this healthy-ish feel goodParmesan Brussel Sproutsrecipe or any other recipe on , then don’t forget torate the recipeand leave me a comment below! I would love to hear about your experience making it. And if you snapped some shots of it, share it with me onInstagramso I can repost on my stories!

Parmesan Brussel Sprouts

Quick and easy to prep, these oven roasted parmesan Brussel sprouts are made with a few simple ingredients for a hassle free Thanksgiving or holiday side.

Storage: Store any leftovers in an airtight container. They will last about 3-4 days in the fridge. Reheat them in the oven for the best results.

Calories: 163 kcal , Carbohydrates: 11 g , Protein: 8 g , Fat: 11 g , Saturated Fat: 3 g , Cholesterol: 9 mg , Sodium: 520 mg , Potassium: 462 mg , Fiber: 4 g , Sugar: 3 g , Vitamin A: 953 IU , Vitamin C: 96 mg , Calcium: 196 mg , Iron: 2 mgThis easy-to-make Garlic Parmesan Roasted Brussel Sprouts recipe is a delicious side dish made with lemon, Parmesan cheese, extra virgin olive oil, and lots of garlic.

Crispy Parmesan Roasted Brussels Sprouts

These days I’m all about cooking easy recipes like this Garlic Parmesan Roasted Brussel Sprouts recipe. I guess you all agree with me that we don’t want/like to spend hours in the kitchen when we have lots of things to do aside of cooking for our families.

Our weeknight dinners have been us eating roasted/baked/grilled chicken or fish with some veggies. It doesn’t get easier than that. Agreed? So, because my husband loves Brussel sprouts (and I learned to like them because of him), we always buy them and roast them with a good amount of olive oil and lots, lots, lots of Parmesan cheese.

It takes this Roasted Brussel Sprouts Recipe to another level. I also love to roast any green veggie with lemon juice. Mm… A yummy, easy, and quick recipe. It’s definitely a winning side dish!

Parmesan Roasted Brussels Sprouts With Double Smoked Bacon

If you’ve got a ton of Brussels sprouts, then you need to try out my Brussels Sprouts Casserole Recipe (Web Story), Parmesan Brussels Sprouts Salad, Sausage with Brussels Sprouts Skillet, and Roasted Brussels Sprouts Quinoa Salad! They’re so tasty and are also perfect for simple weeknight dinners when you’re tired.

For this recipe, the only work you have is to clean and cut the Brussel sprouts. This oven roasted brussel sprouts is done in a few minutes and tastes delicious! It goes really well with roasted chickenor a delicious fish recipe and some fluffy rice. Enjoy!

Yes, you need to wash Brussel sprouts before making this roasted Brussel sprouts recipe because many times they come full of dust or dirt.

Crispy & Crunchy Parmesan Smashed Brussels Sprouts

It depends on the size of your Brussel sprouts and the power of your oven. But roughly, if you roast Brussel sprouts in the oven at 400°F, you will bake them for 20-30 minutes.

Cooked brussels sprouts are ready to eat when they are lightly charred, toasted on the bottom, crisp on the outside, and tender on the inside. Also, it’s very possible that the leaves that are loose will be very brown and crispy. I’m sure you’ll love these roasted brussel sprouts in oven. It’s the best!

Would like to roast other vegetables? How about making roasted asparagus or even cabbage steaks? They are amazing and super easy to make.

Parmesan Brussels Sprouts With Sour Cream Herb Dip

Chicken and Mushroom Recipe Easy Dijon Chicken Thighs Recipe Garlic Herb Lamb Chops Recipe Panko Crusted Salmon Garlic Butter Roasted Whole Chicken

Serving: 1 /4 Calories: 268 kcal (13%) Carbohydrates: 14 g (5%) Protein: 17 g (34%) Fat: 18 g (28%) Saturated Fat: 7 g (44%) Polyunsaturated Fat: 2 g Monounsaturated Fat: 8 g Fiber: 5 g (21%) Sugar: 2 g (2%)

If you like this Garlic Parmesan Roasted Brussel Sprouts recipe, please share it with your friends and family. Do you want to taste more? Subscribe to my newsletter, and follow Primavera Kitchen on Twitter, Pinterest, Instagram, and Facebook for all delicious recipe updates. As always, I really appreciate you stopping by.This Brussels sprouts recipe makes a flavorful and elegant side dish. The best roasted Brussels sprouts side, perfect for any Holiday table!

Crispy Smashed Brussels Sprouts With Parmesan

Roasted Brussels Sprouts Recipe – Brussels sprouts are halved and tossed with a savory mix of parmesan, herbs, salt, and pepper, then roasted on a single sheet pan. This Brussels sprouts recipe is perfect for your holiday dinners and super healthy for your everyday meals. You can even make an extra batch because these roasted Brussels sprouts are simply addictive. Enjoy!

1.To prepare the roasted Brussels sprouts: Preheat your oven to 400ºF (200ºC). Trim the bottom of the Brussels sprouts, and slice each Brussels sprout in half, top to bottom. Prepare a large baking sheet (you can line it with parchment paper if you like).

2.Pat the Brussels sprouts dry with paper towels and place them in a large bowl. Add olive oil, Italian seasoning, garlic, Parmesan, salt, and pepper. Toss gently to coat the Brussels sprouts evenly.

Crispy Smashed Brussels Sprouts With Balsamic & Parmesan

3. Place the Brussels sprouts on the prepared baking sheet, spreading evenly into one layer. Bake the parmesan Brussels sprouts on the center rack for 25 to 30 minutes – Adjust the time depending on your oven, the vegetables should be golden brown.

When shopping for Brussels sprouts at your favorite grocery store, look for firm, bright green heads with tightly packed leaves. Go for larger Brussels sprouts when you can choose. Before trimming, wash your Brussels sprouts to remove any dirt. Stem and halve the Brussels sprouts using a sharp knife. If you have some sprouts that are very large compared to others, cut them into quarters, but try to keep them at the same size as much as possible.

Chop the Brussels sprouts. Remove any yellow or damaged leaves, and cut each Brussels sprout in half. Leaving smaller ones whole. Aim for all your veggies to be a similar size so that they cook evenly.

Oven Roasted Parmesan Brussels Sprouts

Pat the Brussels sprouts dry with paper towels and place them in a large bowl. Next, season the sprouts. Toss them with olive oil Italian seasoning, garlic, Parmesan, salt, and pepper. Transfer them to a baking sheet, and arrange them in an even layer with their cut sides facing down. This way, you’ll get a nice browning on the cut sides of the sprouts.

Transfer the sheet pan to a 400ºF (200ºC) oven and bake for 2o to 30 minutes, until the veggies are tender and golden brown around the edges. Enjoy!

You can store roasted the leftover roasted Brussels sprouts in an airtight container for up to 4 days in the refrigerator. Reheat in the oven for 5 to 10 minutes at 370ºF (190ºC).

Crispy Brussels Sprouts With Parmesan And Honey Glaze

You win! Click here to see the recipe: Boneless Pork Chops in Creamy Garlic Spinach Sauce These creamy boneless pork chops are packed with flavor - A perfect pork recipe for all of your family and friends to enjoy!

* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.

We use the USDA Nutrition database to provide nutritional information for most recipes in our database. The presented values are approximate and shouldn't be considered as accurate. The information displayed should not be considered a substitute for professional nutrition advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Shredded Parmesan Brussels Sprouts Recipe

The team here at is dedicated to providing the inspiration and the resources for you, our readers, to become the cooks you want to be.