Recipe Chicken Breast Green Beans
Moist, juicy Greek marinated Chicken Breast cooked in Air Fryer with green beans for a healthy meal. Make ahead - marinate chicken breast overnight, air fry (including beans) in 15 mins before dinner!
Today's recipe for Air Fryer Chicken Breast makes a healthy, gluten free, keto chicken dinner with garlic-herb marinated chicken breast and green beans. Chicken and beans both are cooked in air fryer in just 15 minutes. Chicken comes out moist, juicy and very flavorful.
This recipe needs no breading. So prep time is shorter and meal low in carbs and keto diet friendly. If you are watching diet then this is The chicken dinner for you. If you don't have air fryer, don't worry. Simply marinate chicken as descried in Recipe Card and then bake in the oven.
Lemony Chicken With Mashed Potatoes & Green Beans
Announcement I have decided to share all my air fryer recipes on the blog. Check back every Wednesday for a new recipe. Today's recipe is first into Air Fryer Recipe Wednesday series.
This will become your go-to air fryer chicken dinner. You will love the flavors! So let's make moist and juicy, air fryer chicken breast today!
Cooking moist and juicy chicken breast in air fryer, in matter of minutes, is one of the Top reason why I use my air fryer every day. For this recipe, I marinate chicken breast (boneless and skinless) in Greek style marinate of lemon, herbs and garlic. That's it. Once marinated, cook chicken in air fryer. Read on to know more tips and details.
Copy Cat Panda Express Chicken & Green Beans
Ingredients to make moist chicken breast in air fryer are easy to find pantry staples. Here is what you need to make marinate for chicken:
To make chicken in air fryer, I start with marinating the chicken. Either leave chicken in marinade to marinate for at-least 20-30 minutes or refrigerate until ready to use (up-to overnight)
My experience with air fryer has taught me three important things to note while cooking perfectly moist chicken breast in air fryer. i.e.
Panda Express String Bean Chicken Recipe
I used Ninja Foodi Max XL Air Fryer (5.5 quart) and cooked boneless skinless chicken breast for this recipe. As shown in pictures above, process of cooking is very simple:
Air fryer makes cooking fun and fast! I've been using it more than my pressure cooker. (which says a lot) If you are still thinking to buy an air fryer, I can tell you that it's a worth investment. The time I've saved by cooking dinner in air fryer has already paid off my investment (plus few folds).
If you have an air fryer recipe in mind that I should share on the blog? Leave a message below and let me know.
Chicken Green Bean Stir Fry With Tomatoes
Learn how to make moist marinated Chicken Breast in air fryer with green beans for lite and healthy dinner. This recipe makes chicken breast including green beans in air fryer in 15 minutes. This recipe needs no breading. So prep time is shorter and meal low in carbs and keto diet friendly.This chicken and green beans recipe is an easy and healthy stir fry with seared chicken breast and fresh green beans, all tossed in a honey garlic sauce. The perfect quick dinner or meal prep option!
I make stir fry at least once a week, my family loves chicken and asparagus stir fry, moo goo gai pan, and this simple yet satisfying chicken and green bean version.
You can never go wrong with a stir fry at dinner time – they’re fresh, relatively healthy and super speedy to make. This chicken and green beans stir fry gets made constantly at my house. It’s got protein and veggies all in one place. Start a pot of rice at the same time as you make your stir fry, and you’ll have a complete dinner on the table in 30 minutes.
Air Fryer Chicken Breast (marinated, No Breading) Recipe
The first step is to cook your green beans until they’re crisp yet tender. The green beans are removed from the pan, then bite sized pieces of chicken get seared to golden brown perfection. Combine your green beans and chicken, then add a honey garlic sauce to the pan. Simmer until thickened, then serve over rice and enjoy!
The best way to cook chicken for stir fry is to cut it into 1 inch pieces, season it with salt and pepper, then sear it in vegetable oil in a hot pan until browned and cooked through. Be careful not to overcrowd your pan; if you add too much meat at once, the chicken will steam instead of brown. I typically cook my chicken in two batches.
Most stir fry sauces are made with soy sauce, minced garlic, and other seasonings such as sesame oil, fresh ginger, rice vinegar, chicken broth, sugar or chili sauce. One important component of stir fry sauce is a thickening agent, such as cornstarch. A thicker sauce will cling better to your chicken and vegetables.
Lemon Chicken Sheet Pan Dinner Recipe
This recipe is written for garlic lovers with 2 teaspoons of garlic in the dish. If you prefer you can cut that amount down to 1 teaspoon and it’ll still be delicious. Serve your chicken and green bean stir fry over rice for a quick meal that’s sure to please the whole family.
You can make this dish with just chicken and green beans as written, or you can add a variety of other veggies to the mix for a different flavor combination. You can substitute up to half of the green beans with any of the following vegetable options.
While this chicken and green bean dish is great for dinner, it’s also perfect for meal prep. Divide your stir fry into 4 portions, then place into meal prep containers with a side of rice. You’ll be able to enjoy it all week long!
Chimichurri Chicken Green Beans Skillet
Calories: 215 kcal | Carbohydrates: 20 g | Protein: 27 g | Fat: 8 g | Cholesterol: 72 mg | Sodium: 651 mg | Potassium: 608 mg | Fiber: 1 g | Sugar: 15 g | Vitamin A: 510 IU | Vitamin C: 10.2 mg | Calcium: 37 mg | Iron: 1.5 mgSay hello to your families new favorite dinner: Honey Lemon Chicken. We’re searing chicken breasts, sauteeing green beans and drizzling it all with a homemade honey lemon sauce. So easy and soo tasty!
Beautiful seared chicken breasts kissed with homemade honey lemon sauce and you’re all set to holler for dinner in around 30 minutes. And let me take a moment to tell you about that sauce! It’s bright and lemony with some natural sweetness from the honey, and you can almost hear that deep-voiced ‘oh yeahhhhhhhh’ as the honey lemon butter sauce slowly trickles down that lightly crispy chicken.
In the midst of sweltering Houston heat, I grudgingly make my way into the kitchen only before/after the sun has made its way towards the other end of the house and even then I’m only willing to spend 30 minutes preparing food. Luckily, this honey lemon chicken requires just ten simple ingredients and comes complete with one side and the main entree. Also: honey lemon sauce to drizzle alll over a little rice, quinoa, or dip some crusty bread.
Garlic Chicken Breast With String Beans Recipe
If you follow my on Instagram, you probably saw that the hubby surprised me with a mini staycation about an hour outside of the city. It was the perfect little getaway to celebrate our five year anniversary and just to sit back and take a day OFF. No checking emails, mapping out schedules or constantly thinking about food (other than the stuff I wanted to consume, obvi, selfishly).
Looking back, I don’t think I’ve taken a proper day off in the ballpark of three months. Yikes! Don’t be like me. Rest and relax and also: eat honey lemon chicken for dinner every night this week.
Let’s talk about this weeknight-friendly honey lemon chicken recipe. It starts with the chicken. We’re dusting boneless skinless chicken breasts (or thighs if that’s more your thing) in a little flour, garlic powder, salt, and pepper. Then into a hot skillet, it goes with a drizzle of oil. Let the chicken cook all the way through on both sides. You can prep the sauce while the chicken cooks.
Bbq Chicken & Green Bean Salad
The sauce consists of 5 ingredients. The obvious ones – honey and lemon juice. You’ll also need cold slices of butter, a clove of garlic, and a big pinch of cayenne pepper. It’s sweet, lemony with a little kick of heat in the end.
Have you made my garlic butter baked salmon in foil? If you have, the sauce uses that same little trick to thicken in up, and you don’t need flour or cornstarch or anything else! The key is to simmer the honey, lemon juice, and a smashed clove of garlic together until the sauce concentrates a bit. Then, we’ll slowly whisk in cold pats of butter a little bit at a time to help thicken the sauce. This will take a few minutes but what you get is a perfect restaurant quality sauce that has that ideal, pourable consistency. Remember, the key is to use COLD butter. The sauce just won’t thicken properly if your butter is at room temperature or melted.
Sauté the green beans with a few slices of
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