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Quinoa Salad Recipes With Lemon Dressing

Quinoa Salad Recipes With Lemon Dressing

Packed with fluffy quinoa, crisp veggies, chickpeas, salty provolone cheese, and a zesty lemon vinaigrette, this easy Quinoa Salad is the perfect lunch on its own, or base for chicken, salmon or steak for dinner. 30 minutes and done!

As we know, salads come in all forms. Simple green salads, hearty salads packed with protein, chicken salad, and grain salads like today’s Quinoa Salad. I prefer a more hearty salad and quinoa salad hits all the boxes. We pack the hearty fiber-filled grain with a zesty lemon and white wine vinegar dressing and the stud the salad with some of our favorite veggies, nutty chickpeas, and sharp provolone cheese. A bright spot in the middle of winter!

Kale

There are several things we love about our quinoa salad. First of all, it’s super simple to throw together and can even be made in advance. Two, it’s totally customizable! Not a fan of basil? No big deal, use parsley. Prefer roasted red peppers over fresh bell pepper? Great! The customization are only limited to your creativity and what you’ve got lingering in your fridge.

Lentil Quinoa Salad With Golden Raisins And Lemon Dressing

Absolutely! In fact, the longer quinoa salad sits, the better it gets! This will keep in the fridge for about 3-4 days.

Packed with fuffy quinoa, crisp veggies, chickpeas, salty provolone cheese, and a zesty lemon vinaigrette, this easy Quinoa Salad is the perfect lunch on its own, or base for chicken, salmon or steak for dinner. 30 minutes and done!

Calories 261 kcal (13%) Carbohydrates 28 g (9%) Protein 10 g (20%) Fat 13 g (20%) Saturated Fat 3 g (15%) Cholesterol 8 mg (3%) Sodium 227 mg (9%) Potassium 403 mg (12%) Fiber 4 g (16%) Sugar 4 g (4%) Vitamin A 856 IU (17%) Vitamin C 34 mg (41%) Calcium 114 mg (11%) Iron 2 mg (11%)

Lemony Quinoa + Chickpea Salad

All nutritional information is based on third party calculations and is only an estimate. Each recipe and nutritional value will vary depending on the brands you use, measuring methods and portion sizes per household.I have a few tasty variations on the blog including my crazy popular Tomato Quinoa Salad and tasty Chickpea Quinoa Taco Bowls so this marvelous Mediterranean style salad is the perfect addition!

My OCD tendencies are telling me I probably need to add better photos next time I make it bc these don’t do the sheer deliciousness of this quinoa justice.

Zesty

You’ll want to grab your favorite olive oil (avocado works gloriously too) and a lemon to squeeze for juice. Add in a little apple cider vinegar to brighten up along with a clove of garlic to amp up the flavor, then season with salt, pepper, and dried oregano leaves.

Greek Inspired Quinoa Salad With Lemon Feta Dressing

Whisk it all together in a small bowl or add the ingredients to a mason jar to tightly cover and shake. BAM! You now have a deeeeelish dressing for your Greek Quinoa Salad.

You can pair it with your favorite protein, veggie burger, or sandwich as a side dish or simply load up your plate and enjoy it all on it’s own!

QUINOA

Calories: 256 kcal , Carbohydrates: 23 g , Protein: 7 g , Fat: 16 g , Saturated Fat: 4 g , Cholesterol: 17 mg , Sodium: 447 mg , Potassium: 398 mg , Fiber: 4 g , Sugar: 5 g , Vitamin A: 1343 IU , Vitamin C: 68 mg , Calcium: 135 mg , Iron: 2 mg

Vegetable Quinoa Salad Recipe With Creamy Lemon Dressing

Leave some love in the comment form below or tag your photos with @ on Instagram so I can happy dance over your creation. I can’t wait to see what you whip up!

I hiiiiighly suggest you try my Quinoa Fried Rice (with it’s super awesome guide for how to cook perfectly fluffy quinoa) or Cranberry Quinoa Salad next — they’re two of my favs!

Broccoli

Peas and Crayons is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to amazon.com and affiliated sites at no cost to readers.

Mediterranean Quinoa Salad With Lemon Pepper Vinaigrette

Hi! I’m Jenn and I’m here to help you eat your veggies! It'll be fun, painless, and pretty darn delicious as I teach you to plan your meals around fresh, seasonal produce with a little help from healthy freezer and pantry staples.

Whisk it all together in a small bowl or add the ingredients to a mason jar to tightly cover and shake. BAM! You now have a deeeeelish dressing for your Greek Quinoa Salad.

You can pair it with your favorite protein, veggie burger, or sandwich as a side dish or simply load up your plate and enjoy it all on it’s own!

QUINOA

Calories: 256 kcal , Carbohydrates: 23 g , Protein: 7 g , Fat: 16 g , Saturated Fat: 4 g , Cholesterol: 17 mg , Sodium: 447 mg , Potassium: 398 mg , Fiber: 4 g , Sugar: 5 g , Vitamin A: 1343 IU , Vitamin C: 68 mg , Calcium: 135 mg , Iron: 2 mg

Vegetable Quinoa Salad Recipe With Creamy Lemon Dressing

Leave some love in the comment form below or tag your photos with @ on Instagram so I can happy dance over your creation. I can’t wait to see what you whip up!

I hiiiiighly suggest you try my Quinoa Fried Rice (with it’s super awesome guide for how to cook perfectly fluffy quinoa) or Cranberry Quinoa Salad next — they’re two of my favs!

Broccoli

Peas and Crayons is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to amazon.com and affiliated sites at no cost to readers.

Mediterranean Quinoa Salad With Lemon Pepper Vinaigrette

Hi! I’m Jenn and I’m here to help you eat your veggies! It'll be fun, painless, and pretty darn delicious as I teach you to plan your meals around fresh, seasonal produce with a little help from healthy freezer and pantry staples.

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