Easy And Healthy College Recipes

Eating healthy while you’re in college can be a challenge. These healthy college dinners will give you a chance to cook something both delicious and nutritious!

You start the morning off right with a bowl of oatmeal or cereal. Then you have salad or a wrap for lunch.

But even though you’re far from home, you can still hear your mama’s voice. And deep down, you know you should have a healthy dinner too.

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My Cheesy Garlic Broccoli makes eating broccoli so much yummier. You’re topping the broccoli with cheddar cheese, minced garlic, salt, and pepper.

And you’ll probably be doing a lot to impress them. What better way to impress them than making them a romantic dinner?

Just use an immersion blender like this to make the soup creamy. Don’t try blending your soup in a blender, as it might explode.

Incredibly Easy Recipes For College Students

Now this soup will take 6 hours to cook in a slow cooker. However, you may be away from your apartment longer than that.

If so, you should use a programmable slow cooker such as this one here. That way, you can set your timer to go off after 6 hours.

After that, the slow cooker will go to warm mode. That way, your soup is nice and warm when you come back.

The Healthy College Cookbook

Talking about veggies: Did your mom make you eat your Brussels Sprouts as a kid? Then there’s a good chance you’ve sworn off them.

First of all, you’ll be sauteeing your Brussels Sprouts in bacon grease. This adds a yummy savory flavor to the Brussels Sprouts.

Second of all, you’ll be tossing your Brussels Sprouts in a date syrup mixture. This adds a pleasant caramel flavor to your Brussels Sprouts.

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One way to make dinner time easy is to meal prep. By prepping your meals ahead of time, you save time and money.

That’s because you’re not stuck cooking dinner every…single…day. And when your dinners are prepped, you can resist the temptation of takeout. Yay!

What you’ll love about this soup is that it makes 10 servings. So, you have dinner covered for quite a long time.

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What exactly is an Amandine, you ask? Well, it’s a French cooking term for a dish that is garnished or prepared with almonds.

So, be sure to pull out your measuring spoons. These ones here are so durable – they’ll last you way beyond your college years.

Instant Pots are great for cooking food fast. So, they can come in quite handy when you need to cook food in a pinch.

Healthy College Meals That Are Easy To Make

The texture of the fried rice is surprisingly spot-on. And it’s full of yummy flavors, from rice, eggs, chicken, carrots, and peas.

To prevent the rice from being sticky, make sure you rinse your rice very well. You’ll want to rinse your rice until the water is clear, even when you swirl it.

Sometimes, despite your best efforts, you don’t ace your exams. You were hoping for an A, but you end up getting a C.

Easy Recipes For College Students

At times like this, you want to binge on some Ben and Jerry’s. And though it tastes incredible, it’s not that great for you.

It’s refreshing and has a nice balance of acidity and sweetness. And the jalapeno peppers add some kick – perfect if you like all things spicy.

To let the flavors pop, it’s best to let your salad marinate for 2 hours. If you can, let it marinate overnight.

Easy Vegan College Recipes

That’s where this Instant Pot Chicken Piccata comes in. Tender, juicy chicken breasts are covered in a buttery, creamy garlic lemon sauce.

That’s because you need only one skillet to make them. So, you spend less time scrubbing pans – and more time catching up on your favorite show.

For best results, I recommend using a cast-iron skillet like this. Not only is it oven-safe, but it also distributes heat quite evenly.

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And we can’t forget about the warm aromatic spices. The corn and black beans make it so filling – even meat lovers will love it.

To get your tofu crispy, make sure you press out the moisture first. You can do this by wrapping the tofu in a clean kitchen cloth.

Then put a heavy object like a book on top. To make pressing even easier, you can just use a tofu press.

Healthy College Meals Any Student Can Master

You’ve got sweetness from the corn and heat from the jalapeno peppers. And the red bell peppers and red cabbage add the perfect crunch.

They’re piled high with Mexican flavors. You’ve got sweet corn, tangy cilantro-lime rice, black beans, and of course, the taco-seasoned ground chicken.

The chipotle sauce adds a nice kick that is offset by the Greek yogurt. Okay, it’s pretty much Mexican – except for the Greek yogurt😊.

Meal Prepping Tips For College Students

Want to enjoy stuffed peppers – without all of the work? Then give this Instant Pot Vegan Stuffed Pepper Soup a try.Eating healthy on a budget is hard for anyone, but specifically college students. In this post, we’re sharing our best healthy college meals and tips for budgeting and meal planning.

College is an interesting time.There are so many changes and opportunities to learn about yourself.Most college kids are very intimidated when it comes tocooking. You go from mom and dad making your meals, to 100% dorm food, to holy shit I have to feed myself AND feed myself on a budget.

Linley, Emily, and I were quite the anomalies because we’ve always had a major interest in cooking, even in high school (heck, middle school!).

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The three of us knew the basics of how to cook grains on the stove, meat in the oven, veggies in a pan, etc. and I remember allotting myself $40 a week for groceries and meal prepping every weekend before meal prep was a thing all over the internet.

Speaking of the internet, blogs weren’t even a thing yet and neither was Pinterest– two major resources for recipes and meal inspiration today. If you’re a college kid today, consider yourself lucky with the amazing technology and resources we have! Don’t know how to make chili? Google it! Out of brown rice? Buy it off Amazon and get it in 12 hours. NUTS.

I remember when my little brother went to college, he called me and asked me if I could teach him how to make a handful of meals that wouldn’t take him all day to make, were healthier options, and inexpensive. I loved spending time with him, teaching him, and sharing tips and tricks.

The 50 Best Healthy College Recipes Ebook By Adams Media

Good news, my brother cooks healthy meals all by himself now. I figured, why not share all the tips and tricks I taught him and used myself. If you’re just starting your healthy food budgeting journey, welcome! I hope this helps 🙂

I am so thankful that I learned how to budget at a young age (thanks Dad). I know it doesn’t always come naturally to some people, but the more you practice the easier it is!

Figure out how much you can afford to spend on groceries, make a budget, and try and stick to your budget. I would budget $40 a week for groceries knowing that I would meal prep meals for the whole week.

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Choose recipes that can share ingredients such as overnight oatmeal + oatmeal cookies OR chicken pad Thai + baked chicken so that I could buy things in bulk to save cash.

I would also budget out some cash-money for going out. I tried to save by not eating out a ton during college and I if I were to do it all over again, I would have gone out a bit more. I would have set more extra cash aside for more happy hours and dinners out with friends!

At FFF, we shop a couple of different places for a few different reasons. Some places have better prices like Trader Joes and Fresh Thyme. Where some places have better produce Lunds and Byerlysand Whole Foods.

Healthy Student Meal Recipes

We also try and make one trip a month to Costco to save money on our bulk items like oatmeal, flour, chocolate chips, paper towels, olive oil, etc. You have to figure out what stores are closest to you and what makes sense!

Sale prices are a lifesaver. Go to the grocery store with a semi-open mind. If a recipe calls for red bell peppers, but green peppers are on sale for 99 cents –> DO IT. It’s ok to swap out similar ingredients, especially if you can save a couple of bucks!

Bulk items can save you SO much when you’re on a budget. Try to buy all of your staple items in bulk, that way you will be able to spend your budgeted grocery money on specialty items more often. I made you a list below to give you an idea of my staple bulk items:

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I stretched my money out by making larger meals and bulk snacks at the beginning of the week. It’s no secret that I love to meal prep. If you’re new to meal prepping or just need a refresher, check out my Meal Prep Kitchen Essentials post for products and tips that will make the process easier and check out our Meal Prep page for all meal prep recipes.

P.s. Your slow cooker and Instant Pot will be your best friend. If