Squash Recipes Sweet
Roasted until caramelized and golden on the edges then drizzled with a tahini maple dijon sauce that’s the perfect balance of sweet and savory, this simple side dish is the definition of flavorful seasonal eating!
It seems as if every year recently, more and more “fun” varieties are popping up too. Or, at least becoming more ubiquitous in stores.
There were two bins of these fun speckled guys at my natural foods store last week and before even reading the sign to see what they were called, I had two in my cart.
Sweet Dumpling Squash Stuffed With Quinoa
I also whipped up a tahini maple dijon sauce to go with it and honestly, I’m not sure which component of this recipe I’m more excited about.
The sweet dumpling squash is definitely a top-contender winter squash in taste but man, don’t discount this dipping sauce because it is legit!
It looks similar to acorn squash with its ridged exterior but its distinctive markings and lack of a pointed bottom help differentiate it from a traditional acorn squash.
Acorn Squash Recipes We've Squirreled Away Just For You
Dumpling squashes are also similar in appearance to carnival squash but those tend to be smaller and predominately orange and yellow in color.
With ridged squash like this it can be incredibly hard to peel the skin. It’s one of the main reasons I’ve never been a huge fan of acorn squash.
I find them incredibly addicting and can easily eat an entire tray of them myself! In fact, I did exactly that with these roasted delicata squash seeds.
Butternut Squash And Sweet Potato Curry Recipe
When scooping out the seeds to make this roasted squash recipe, set them aside and save to roast later. You don’t regret the extra effort!
In this guide to winter squash, I talk all about the different cooking methods for popular squash but without fail, my favorite is always simply roasting.
You can also air fry the squash for a similar outcome. Check out this air fryer butternut squash for how to do that!
Skillet Sweet And Savory Squash
Of sauces to go alongside simple recipes like this but this one in particular reminds me of something you’d get in a packet at a fast food joint. In a whole-food sort of way, of course!
Start by preheating the oven to 400°F. I always use my convection roast setting when roasting squash and encourage you to do the same if your oven is equipped with it.
Half and seed the sweet dumpling squash then cut into wedges about 1/3″ thick. Try to keep them uniform in size as much as possible for even cooking times.
Roasted Sweet Potatoes, Squash And Apples
Place the squash wedges on a baking sheet lined with parchment paper and drizzle the avocado oil over top. Toss the squash together with your hands to fully coat each piece with the oil.
Clean the outside of the squash well and poke a few holes in the exterior with a fork or knife. Wrap the squash in a paper towel and microwave on high for 5-8 minutes until soft and tender.
Cut the squash into quarters (removing the seeds) and place in a steaming basket. Steam until fork tender and use as desired.
Spiced Butternut Dessert Bites Recipe
While the skin is edible and can certainly be mashed or pureed in a soup, you may want to scoop the flesh out of the skin for appearance in the final dish.
Bake – instead of roasting in wedges, cut the sweet dumpling squash in half, remove the seeds and bake the halves whole.
Similar to this maple baked white acorn squash, sweet dumpling squash is delicious this way as well. Fill the cavities with butter/oil and maple syrup/sugar for an even simpler side dish.
Sweet Butternut Squash Casserole
Use the recipes for stuffed delicata squash, stuffed honeynut squash and stuffed kabocha squash as inspiration and make a stuffing that suits you.
Roasting the sweet dumpling squash in halves instead of wedges and then filling with the desired stuffing will create a wonderfully satisfying seasonal meal.
Before cooking, a winter squash like this can be stored on the counter for a few weeks. If you need to extend the lifespan beyond that, keep the sweet dumpling squash stored in a cool, dark area for up to 1-2 months.
Maple Bacon Sweet Potatoes & Butternut Squash
Once roasted, the squash can be stored in an air-tight container in the refrigerator for up to a week. Store the tahini maple dijon sauce separately.
Thaw frozen roasted squash in the refrigerator overnight and reheat in an oven or toaster oven. While the crisp edges won’t stay intact after freezing, the intensified sweet flavor from the roasting will still come through.
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition information can vary for a variety of reasons. For the most precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in the recipe.
Honey Roasted Butternut Squash With Cranberries + Feta
I didn't like the texture of the skin on this. Too hard. So I peelded the skin off (after it was cooked). The sauce is very good!
I bought one then saved the seeds and grow them in my garden the next spring……easy and fun Will definitely make the tahini sauceThis Showstopper Roasted Squash recipe brings all the joy of fall to your table. Buttery sweet mash served in its shell to wow your guests.
Oven roasted squash is really easy to make, and serving it in its shell (with its own handy lid) keeps it warm until you are ready to eat! It’s the perfect side dish for any holiday table or Sunday roast.
Creamy Vegan Butternut Squash Pudding Recipe
For this recipe, I used dumpling squash, but you can use any pumpkin or similarly shaped squash that you like to cook with such as Kabocha, Buttercup, or Acorn squash (you may have to trim the bottom to have it stand upright).
This recipe doesn’t have to be made using the shells. You can make it using cubed butternut squash that you roast and then mash in a bowl with the butter and brown sugar before serving as a side-dish.
Please note – This recipe calls for eight squash, but only serves four shells as it takes two squash to fill one shell (as pictured). Just remove the flesh from the extra squash, and add it to the one you’re serving before mashing.
Sweet & Delicious Oven Baked Acorn Squash Recipes
As this recipe shows, you do not need to peel your squash before roasting. However, you can peel the extra squash, slice into cubes, and roast on an oiled oven tray.
This recipe calls for eight squash, but only serves four shells as it takes two squash to fill one shell (as pictured). Just remove the flesh from the extra squash, and add it to the one you’re serving before mashing.
You can use lids to keep the squash warm for up to 15 minutes. Anything longer will require keeping them in a warm oven.
Spicy Roasted Squash With Feta And Herbs
Depending on the size of your squash, cooking times will vary. Check for doneness at around 40 minutes. It’s done cooking when the flesh is tender all the way through to the skin.
Calories: 553 (28%) | Carbohydrates: 91 g (30%) | Protein: 7 g (14%) | Fat: 23 g (35%) | Saturated Fat: 14 g (88%) | Cholesterol: 60 mg (20%) | Sodium: 231 mg (10%) | Potassium: 2640 mg (75%) | Fiber: 15 g (63%) | Sugar: 20 g (22%) | Vitamin A: 80425 IU (1609%) | Vitamin C: 157.5 mg (191%) | Calcium: 370 mg (37%) | Iron: 5.3 mg (29%)
Erren’s Kitchen is written and produced for informational intentions only. We are not certified nutritionists, and the nutritional information found on this site has not been assessed or authorized by a nutritionist or the FDA. The nutritional information found in our recipes is offered as an estimate and should not be considered a guarantee or fact. The estimated data is provided as a courtesy and calculated through a third-party online nutritional calculator, spoonacular API. Although we do our best to provide accurate nutritional information, these figures should be considered rough estimates. Many factors, such as brands or products purchased and the nutritional fluctuations that naturally occur in fresh produce, can alter the effectiveness of the nutritional information in any recipe. Furthermore, various online calculators provide different results depending on their particular algorithms and nutrition fact sources. To obtain the most precise nutritional information in a provided recipe, you should calculate the nutritional information with the exact ingredients you are using when preparing the recipe using your preferred nutrition calculator.
Butternut Squash Pie Recipe
Update Notes:This post was originally published in 2014, but was republished with new photos, step by step instructions, cooking tips, and a variations in October of 2020.Roasting acorn squash in the oven is so easy, and can be done with just a few ingredients. They’re great to roast because they have such a rich flavor that is perfect for fall recipes. In this article, we’ll show you how to roast an acorn squash in the oven with not one, but three different recipe variations!
Acorn squash is a winter squash with sweet and yellow flesh. It is low-calorie, high-fiber, and loaded with vitamins A, C, and K. It can be roasted in the oven, which brings out its sweet and nutty flavor.
In fact, roasting acorn squash is an easy alternative to boiling or steaming it, which many people find less appealing,
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