Slimming World Zinger Burger Recipe

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For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff to know in the blurb!

One of our favourite choices from the KFC menu used to be the Zinger burger. Our version has all the flavours but without the high calories. Crispy, spiced coating and succulent chicken, you’ll love it!

Vegan 'chicken' Burgers

This KFC Zinger Burger Fakeaway is JUST like the real thing, and so simple to make using a surprise ingredient: Doritos tortilla chips!

You can also change the spice mix to suit your taste – if you prefer some extra zing then add a little more chilli powder.

This KFC Zinger Burger Fakeaway recipe is suitable if you’re gluten free as long as you swap out the following ingredients for gluten free versions;

Air Fryer Kfc Popcorn Chicken (low Syn)

This recipe is really easy to make and you don’t need any special ingredients. If you’re not keen on spicy food, you can change the flavour of the Doritos you use!

I Found it difficult sprinkling it on so I put the crisp mixture onto a plate and dipped the chicken into it found it much easier to coat that way and got a much more even coating

My hint would be to give the chicken breast a good bash before coating. It will sit in the roll better and be easier to eat.

Oven Baked Kfc Style Chicken (kentucky Fried Chicken

I’d maybe double the spice and Doritos mix as the mix in the recipe didn’t fully cover 4 large chicken breasts but it was really tasty served with sweet potato wedges, a bagel thin and salad with cherry tomatoes 🥰

Used lightly salted tortilla chips instead but enhanced the flavour and kick by adding, pinch of salt, dried thyme, extra chilli powder and cracked black pepper. So crispy cooked in the air fryer.

If you don't want it spicy don't add the chilli flakes, still delicious! Experiment with other dorito flavours! Great paired the the Pinch Of Nom BBQ Wedges!

Slimming World Chicken Casserole In Slow Cooker

Had to use normal ready salted crisps as my daughter had eaten the others I was going to use. Tasted great and she’s a fussy eater but cleaned her plate.

Once you’ve made your burger wrap it in foil and pop in the oven for 5 mins, makes the cheese gooey 😍

Really tasty & didn’t taste like it was coated in Doritos. Will definitely be a new favourite of mine. Easy to prep and cook which is always my favourite way. Had with a side salad and low fat chips cooked in the air fryer.

How To Make A Chicken Burger (with Pictures)

Extremely easy to cook, I cooked my chicken burgers in the air fryer which made them lovely and crispy on the outside and moist on the inside. A new favourite of the family.

Due to the large number of submissions we recieve we’re afraid we’ll only inform you if we use it on the Recipe page - then we’ll send you some swag…

We haven’t included any accompaniments or a roll in our recipe so it’s up to you what you serve it with, just be mindful to count the extra calories.

Fried Brussels Sprouts

This KFC Zinger Burger Fakeaway is perfect if you’re following a calorie controlled diet, and the recipe fits well with any one of the major diet plans such as Weight Watchers.

As a guide, an average man needs around 2, 500kcal (10, 500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2, 000kcal (8, 400kJ) a day. Obviously, if your goal is to lose weight then you might want to adjust these slightly! You can read more about these recommendations on the NHS website.

Preheat the oven to 160°C and spray a baking tray with low calorie cooking spray. Place the Doritos and spices into a food bag and smash until they are nearly all in a fine crumb, but some larger pieces remain

Fakeaway Kfc Chicken Recipes With Unofficial Slimming World Kfc Recipe

Ensure the chicken breasts are dry. Dust lightly with the cornflour. Break the egg into a dish and dip each chicken breast into it

Put the chicken breasts onto the baking tray and sprinkle over the spice and Doritos mix, ensuring both sides of the chicken is coated thoroughly. Spray liberally with Low Calorie Cooking Spray and bake in the oven for 25 minutes

After 25 minutes, turn the chicken and spray with low calorie cooking spray again. Bake for a further 15 minutes until the chicken is completely cooked through and golden

Crispy Coated Chicken Strips

Easy Peasy 35MINS 96KCal Homemade Oven Chips 15MINS 80KCal Coleslaw Easy Peasy 15MINS 124KCal Mexican-Style Corn on the Cob Easy Peasy 5MINS 39KCal Garlic Green Beans

Standard advice here in the UK is to cook food until it has reached 70°C and stayed at that temperature for 2 minutes. This is to keep your family safe.

From frozen: Allow to defrost, and heat covered in the microwave for 3-5 minutes then stir. Cook for a further 5-7 minutes until piping hot.

Bbq Chicken Pizza

KFC Zinger Burger Fakeaway Our KFC Zinger Burgers recipe is the perfect slimming friendly replacement for any diet plans like Weight Watchers or similar!

With ever-changing plans and point calculations, we have made the decision to remove WW Points from the website - referring to your individual plan or advice from your consultant is always going to give the most accurate results.

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Kfc Style Crispy Chicken Burger (zinger Burger)

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